Scraping board: since it is to shave thin legs, it is indispensable. It's easy to buy, online or in pharmacies. Prices range from 5 to 30 yuan. If you don't spend money on scraping boards, you can also use wooden combs, rice spoons and other things with smooth edges at home, as long as you don't scratch your skin.
Scraping stovepipe can be done by applying stovepipe essential oil on legs, sitting on sofa or bed, naturally relaxing and bending legs, and then scraping from knee to heel for 20 minutes every day with a prepared scraping board or tool.
Method: If you have stovepipe, scrape it from the root of your knee. If the leg has varicose veins and edema, it should be scraped from the bottom up to improve blood circulation. If you scrape in the opposite direction, it will only make the edema worse. If not, it can be done in both directions.
Strength: If the strength of scraping hands is too light, the effect will not be too good, so scrape quickly, scrape hard and try your best. The greater the strength, the better. Stick to it and it will work.
Be sure to apply lubricating oil before scraping, such as special scraping oil, olive oil and slimming essential oil. I suggest using slimming essential oil, because slimming essential oil itself has slimming effect, and it will be better with scraping.