There are always food companies during the May Day holiday.

In order to avoid "gaining three pounds on holidays",

Today, come with me

Walk into several snack bars

Eat together

No burden, no pressure, healthy diet ~

"Light food" is not a specific food,

This is a form of catering,

The ingredients are light and the cooking method is simple.

Suitable for people who want to keep fit and lose weight.

Salad salad light food healthy meal

Eat too much greasy food.

You have to eat a fitness meal and scrape oil.

However, a light and healthy meal is always difficult to swallow.

Few shops can make light food delicious.

"Sand green" is one of them.

"Fried Chicken with Sesame and Low Fat" is meaty.

And unlike ordinary light food, chicken is very firewood.

Tenderness makes people eat one bite after another.

"Chicken Roasted Vegetable Purple Potato Ball" has no raw vegetables.

There is only one kind of broccoli.

There are also red beans in it.

Because it was processed in advance.

Tastes sweeter ~

This shop is not big.

But the environment inside is still good.

A simple and refreshing feeling

Friends who work nearby

You can eat and take a nap here at noon.

Address:

Shop 02, Floor 1, Building Shenchang Road 1 Lane 3981.

Transportation:

Minhang 23 Road, Hongqiao Business District 1 Road, 14 1 Road, etc.

Ye Sha Qingshi

It's in a small shop in Lotus International.

Although the area is small.

But the decoration is simple and fresh.

Some tables and chairs.

Diners are full ~

Don't want to eat meat

You can order salad and baked potatoes here.

Can meet daily needs.

Friends who work out nearby.

After sweating a lot

You can come here for a healthy light meal.

There are ten sauces for light food.

free choice

There are also many kinds of drinks.

Among them, rose enzyme tea

It is very popular with customers.

Address:

Room B03B, Ground Floor, Lianhua International Plaza, No.7866 Humin Road

Transportation:

Subway lines 1, bus lines 122, 152, 156, etc.

O-POKE

A cheap snack bar.

In addition to internal food, the take-away business is also good.

Takeaway that keeps coming in and out, man.

Enough to show how popular his family is.

Metal chair

Add a little luxury to the space.

There is not much decoration.

Simple-oriented

Food is the absolute protagonist.

His house is cost-effective.

You can buy coupons online.

Then go to the store to spend, which is very affordable.

Of course, the amount is also sufficient.

Except for light food

There is fried rice in his house.

It provides more choices for everyone's meals.

After friends visited the Aegean Sea,

You can come here for a healthy dinner.

Address:

Hongjing Road 120 Lane 1A- 12 1

Transportation:

Subway line 10, bus line 72 1, 804 and 867, etc.

Usually eat too much big fish and meat,

It's good to eat light food occasionally.

Reduce the burden on the stomach.

A light diet is a healthy lifestyle.

But it should also be scientifically matched.

Scientific diet can be truly nutritious and healthy!

Information: White Elephant to Minhang