Does cupping need to be banned to lose weight? Cupping is an ancient health care method in China. It has the functions of dredging meridians, promoting qi circulation, promoting blood circulation, relieving swelling and pain, and expelling wind and cold. Cupping is mainly used to stimulate acupoints and regulate human endocrine. Does cupping need to be banned to lose weight?
Does cupping need to be banned to lose weight? 1 You should still avoid eating after cupping to lose weight. It's best not to eat anything high in calories and sugar. After cupping, foods with high sugar content and fried foods cannot be eaten. In the daily diet, high-calorie meat such as dog meat and mutton is not suitable for eating;
Vegetables containing high protein should also be eaten as little as possible, such as potatoes and yams; For the staple food pasta, eat as little as possible, because pasta is not only high in calories but also high in protein; Don't eat seafood; Fruits with high sugar content should be avoided.
What do you need to pay attention to in cupping to lose weight?
1, cupping diet time should not be too long.
Chinese medicine reminds friends to lose weight by cupping. In fact, cupping varies according to cupping size, cupping material and cupping negative pressure. However, it should be noted that the time from ignition to sliding can to lifting can should generally not exceed ten minutes.
2. You can't take a bath immediately after cupping to lose weight.
Experts remind that you can't take a bath immediately after cupping to lose weight. After cupping to lose weight, human skin will be in a state of injury. If you take a bath at this time, it is easy to cause skin damage and inflammation. If you take a cold bath, the pores of the skin are open at this time, and it is easy to catch cold.
3, cupping to lose weight, do not repeatedly cupping at the same acupoint.
Many friends who use cupping to lose weight can't see the effect of losing weight in a short time, so they will repeatedly use cupping to lose weight in the same position. Of course, this is wrong, because repeated cupping in the same position will hurt the skin. Therefore, when using cupping to lose weight, cupping can be repeated in multiple positions instead of in the same position, so as to achieve the effect of body weight loss.
Will Cupping Lose Weight Rebound?
Cupping to lose weight may rebound. Cupping to lose weight, as a weight-loss therapy in traditional Chinese medicine, can achieve the purpose of slimming to a certain extent, but if you don't pay attention to diet and lifestyle after cupping to lose weight, it is still possible to rebound.
What is the principle of cupping to lose weight?
Cupping to lose weight can expel excess garbage from the body through sweat and blood, and regulate the inner body and mind. Cupping to lose weight can effectively regulate the metabolic process of lipids. Many people are wet and fat. In fact, the effect of cupping is obvious. Lipid peroxide in obese patients is higher than normal level. Cupping can reduce the content of lipid peroxide in human body and accelerate the metabolism of fat chamber, thus achieving the purpose of losing weight.
Do you need to ban cupping to lose weight? Two disadvantages of cupping to lose weight
In fact, cupping to lose weight has certain disadvantages, because the strength of cupping to lose weight is great, so friends with weak constitution will inevitably do harm to their bodies when losing weight, and even cause irreversible consequences. For the sake of your health, you must choose the method that suits you best. Only in this way can we achieve the effect of losing weight on the one hand, and ensure our own health on the other, especially for some friends with weak constitution, cupping is not recommended to lose weight.
The quality of cupping places for weight loss is uneven.
Because cupping therapy is widely used and in great demand, there are more and more places offering cupping therapy in the market. In addition to hospitals, many massage parlors, beauty salons and pedicure shops also offer cupping services, but their service personnel are only beauticians who have undergone simple training. In this regard, experts said that cupping is a physical therapy method for Chinese medicine majors. It is necessary to be familiar with acupoints and master techniques, preferably by a doctor with a Chinese medicine license.
Without systematic study and training, random cupping treatment may cause certain harm to the body, such as burns, skin damage, pain and even aggravation, so try not to lose weight by cupping.
Matters needing attention in cupping to lose weight
1, when cupping, choose a suitable position and muscular parts. Uneven bones and hairy parts are not suitable for cupping.
2. When cupping, you should choose the right pot according to the area of the pulled part, and you must operate it quickly to make the pot absorb strongly.
3. Pay attention to avoid burning or scalding the skin when using cupping; If blisters appear on the skin due to long time in the cylinder or burns, the blisters can not be treated, only sterile gauze can be applied to prevent the blisters from being scratched; Blisters can be punctured with sterile needles, coated with purple liquid medicine, or wrapped with sterile gauze to prevent infection.
4, skin allergies, or ulcers, edema, and large blood vessels are not suitable for cupping; Cupping is not suitable for febrile convulsion; Pregnant women's abdomen, lumbosacral and other parts are not suitable for cupping.
Does cupping need to be banned to lose weight? 3 the position of cupping to lose weight is the leg.
The practice of leg cupping is very simple, 8 cupping will do, with Chinese medicine and proper local massage. The principle is that there are six meridians on the human leg, and each meridian corresponds to different internal organs such as liver, kidney, gallbladder, stomach, spleen and bladder. When the meridians are blocked, you can feel the granular substance by pushing it with your hand, and when you form an air knot in the later stage, you will start to feel sore and slowly produce orange peel tissue.
First, the blood sea point, use the flash fire method to suck the cans on the point, and leave the cans for l 5 minutes. 2 ~ 3 times a week.
Efficacy: lose weight, clear blood and induce diuresis.
Second, Zusanli point, draw cans on the point with flash fire method, and leave the cans for l 5 minutes. 2 ~ 3 times a week.
Efficacy: dredge meridians, tonify middle energizer and replenish qi.
Through cupping to dredge meridians, combined with the absorption of essential oil components, acidic substances accumulated in the body can be fully decomposed, toxins in the body can be discharged, and the symptoms of orange peel in the legs can be alleviated.
What do you eat for three meals during cupping to lose weight?
Three meals recipe
First, cupping to lose weight breakfast:
Sugar-free soybean milk, oatmeal and eggs.
If you don't like sugar-free soybean milk, you can drink water, but don't eat staple food. Don't eat dumplings and red bean cakes in disorder these days.
Second, cupping to lose weight lunch:
Vegetables, a couple of rice and meat.
Vegetables are essential. You can eat some meat, anything with less oil will do. Suppose you really want to eat roast chicken, roast duck and so on, then tear off the thick greasy skin outside and eat the meat inside. Fish is a good choice. No matter what, only one kind of chicken, duck and fish is allowed in the dish.
Third, cupping to lose weight dinner:
Cucumber and tomato can be eaten raw or cold, but don't put sugar cold. Just add some salt and vinegar.
Cupping to lose weight is really harsh. You ate very little for dinner. Don't put up with it when you are hungry. Hypoglycemia and stomach trouble are fatal, so you can add meals, such as eating an apple, cucumber and tomato.