Bananas are rich in nutrients, including vitamin B and potassium ions, which help to eliminate bubble eyes. (Figure/profile picture) Hollywood nutritionists recommend high-potassium banana eye bags.
Bananas are nutritious and can help people's metabolism. Young artists need to eat bananas to help them stay healthy or lose weight. In the new book published this year, Snyder recommended several dietary supplements to help solve the problems of skin, hair and nails. It is mentioned that bananas are a good choice to eliminate the problem of eye bags caused by body edema. Bananas not only have many benefits, such as preventing constipation, lowering blood pressure, quickly replenishing physical strength and increasing satiety. However, their high content of potassium ions is also an important helper to help the body balance water content, and the production of bags under the eyes is usually related to the accumulation of water in the body, so eating bananas helps to eliminate bags under the eyes.
Vitamin B supplementation enhances skin repair function.
There is a nutritional molecule called "biotin" in vitamin B group. Only when there is enough biotin in the body can the skin be completely repaired and metabolized, and the problem of eye bags is also included. For example, bananas and oats are all foods rich in vitamin B. Eating more of these foods will help improve the problem of bags under the eyes.
Drink more water and sleep more to promote metabolism.
Lack of sleep is also the reason why the body is prone to edema. Not only the eyelids are swollen, the bags under the eyes are deepened, but also the whole body is swollen. It's not because of edema that you can't drink water. Instead, it is necessary to replenish more water, expel salt from the body, increase metabolism, and then prevent the appearance of bubble eyes.