Although peas are delicious, the peas fried by many people are yellow, not crisp, soft and really not delicious. In fact, it is very difficult to fry peas directly. If fried for a long time, it will turn yellow and will be born. When frying peas, you need to blanch them, blanch them with cold water, and then stir fry them in the pan, so that the fried peas are green, fragrant and refreshing, and delicious.

The sprouts, pods and seeds of Dutch beans are very popular with people. Dutch beans are a good source of iron. In addition, Dutch beans also contain a unique plant lectin, herbicide and gibberellin A20, which play an important role in enhancing human metabolism.

Dutch beans are not only delicious, but also nutritious and high in calories. Eating more beans has many advantages. There are many ways to make Dutch beans. My favorite is fried squid. It's delicious, crisp and refreshing, and everyone loves it. Next, I will share this quick home cooking method.

Prepare the required ingredients: peas, squid whiskers, pepper, peanut oil, salt, soy sauce, cooking wine, ginger and garlic. Ginger, cooking wine and pepper can all be deodorized to make squid more delicious.

Step 1: The squid should be thawed at room temperature, washed and cut into thick slices. Add pepper, salt and cooking wine and mix well. Among them, squid should be big, tender and delicious. If you don't have squid whiskers, you can use squid, which should be cut into knife flowers.

Step 2: Choose fresh peas, then clean them, drain the water, pour a proper amount of water into the pot, add them after boiling, and blanch them with high fire. Peas will turn yellow if the water temperature is not enough.

Step 3: Take out the scalded peas, put them on a plate and soak them in cold water or cold water. The step of cold water blanching is added, and the Dutch beans are green in color, refreshing and delicious.

Step 4: After the pan is hot, pour in proper amount of peanut oil, add ginger and garlic, stir-fry to get fragrant juice, pour in chopped squid whiskers, stir-fry over high fire, and then add soy sauce and cooking wine to stir-fry.

Step 5: Continue to simmer, pour in peas, stir-fry until cooked, and add a little salt. Stir well and serve. Never put it in the pot for too long, or the peas will turn yellow.

When choosing peas, you should choose fresh ones, green ones and beans that are not bulging. This kind of pea is tender and refreshing. Stir-fried peas are a little sweet and crispy. Squid whiskers will give you a delicious taste.