What fruit do you eat after giving birth to a broken stomach? Fruit is one of the indispensable sources of nutrition for human growth, and it is also needed by new mothers after caesarean section. The new mother is weak after delivery, and needs to recover slowly due to the particularity of postpartum body. Not all fruits are suitable, and the types of fruits you eat should be screened. What fruit is the best?
The mother after caesarean section is very fragile, and it will take some time for gastrointestinal function to recover. Fruits are hot, neutral and cool, so new mothers should try to eat less or not to eat cool fruits.
The hot fruit we are talking about has various functions, including hawthorn, cherry, pomegranate, litchi, olive, papaya, ginkgo, rambutan, durian, kumquat, peach, plum, mango, satsuma mandarin, tangerine, Nanfeng rice, orange and so on. For example, oranges are rich in vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. Hawthorn can promote fluid production to quench thirst, dissipate blood stasis and promote blood circulation, expel blood stasis in uterine cavity and relieve abdominal pain, because it contains a lot of maslinic acid and citric acid.
New mothers can appropriately choose neutral fruits, such as grapes, apples, apricots, pineapples, longan, sugar cane, ebony, passion fruit, lemon, guava and orange.
The cool fruits that new mothers need to avoid are watermelon, melon, pear, orange, orange, banana, mulberry, persimmon, pitaya, carambola, mangosteen, strawberry, loquat, cherry tomato, kiwi fruit, melon and grapefruit.
Postpartum mothers have poor gastrointestinal peristalsis, weak digestive ability, and eat more easily digestible food. In line with the principle of light and high-protein diet and a small amount of meals, the vegetables and fruits they eat must be fresh, different cooking methods, eat coarse grains appropriately, avoid spicy and warm food and avoid partial eclipse.
The important principle of maternal diet is: less salt, less oil and more ginger. Choose soft, digestible, non-irritating and warm food. Suggested vegetables: carrots, Chinese cabbage, spinach, lettuce, spinach, amaranth, cauliflower, etc. Saute with ginger or garlic. Suggested fruits: apples, grapes, lychees, longan, strawberries, cherries, oranges, etc. No ice, a small amount is better.
Can I wear tummy tuck pants after abortion? Induced abortion is a method of terminating pregnancy by surgery, which destroys the uterine environment through mechanical foreign bodies, thus taking the gestational sac out of the body and achieving the purpose of terminating pregnancy. The enlargement of the uterus due to pregnancy will also have a certain impact on women's body shape. For some friends who are eager to get back in shape and want to wear some tight clothes to help lose weight, can they wear abdomen pants after abortion?
Under normal circumstances, after abortion, the patient's body is weak, and it will also cause certain damage to the uterus, which is easy to cause certain gynecological inflammation and easily lead to cervicitis and pelvic inflammatory disease. You must not wear tummy tuck pants in this situation. If the abdomen is too tight, this situation may lead to certain abdominal pain, and it is also easy to induce pelvic inflammatory disease. Usually, you can wear abdomen pants after a month of abortion, and don't wear them too early.
Abortion is generally a short pregnancy time, no abdominal swelling, you can consider not wearing it. It is suggested that if you want to wear it, it is better to wear it after thorough practice. In case it is too tight to affect abdominal blood flow.
Just finished induced abortion, the uterus must have a good rest. In this case, if the abdomen pants are too tight after wearing abdomen pants, it will affect the contraction and recovery of the uterus, so try not to wear abdomen pants. Usually after one month, the uterus has fully recovered. It is said that sexual life is forbidden within one month, spicy food and cold should be avoided, and regular review should be conducted.
Under normal circumstances, after abortion, the patient's body is weak, and it will also cause certain damage to the uterus, which is easy to cause certain gynecological inflammation and easily lead to cervicitis and pelvic inflammatory disease. You must not wear tummy tuck pants in this situation. If the abdomen is too tight, this situation may lead to certain abdominal pain, and it is also easy to induce pelvic inflammatory disease. Usually, you can wear abdomen pants after a month of abortion, and don't wear them too early.