Naked oats in China contain crude protein 15.6%, fat 8.5%, heat released by starch, phosphorus, iron, calcium and other elements, which are among the best compared with other eight cereals. The water-soluble dietary fiber in oats is 4.7 times and 7.7 times that of wheat and corn, respectively. Oats are rich in B vitamins, nicotinic acid, folic acid and pantothenic acid, especially vitamin E, which is as high as 15 mg per 100 g oat flour. In addition, oat flour also contains saponins (the main component of life) that are lacking in cereals. Protein has a comprehensive amino acid composition, with the highest content of eight essential amino acids, especially the lysine content as high as 0.68g. Oats are not suitable for children, because oats are low-fat cold foods, and children need various nutrients for their growth. Low-calorie detoxification and weight loss safe food)

Black Qiao Mai is rich in nutrition, with protein content of 13% and fat content of 3%, among which oleic acid and linoleic acid are quite high. In addition, it is rich in vitamins P, B 1, B2, VE and trace elements such as magnesium, iron, calcium and copper, which are many times higher than those of cereals, especially the trace element copper ranks first among all kinds of cereals. Rye is used as green feed and silage, and the effect is very good. )