Liu Yifei pays attention to breakfast.
Liu Yifei, who became the youngest girl in Bazaar at the age of 23, always gives people a sense of aura. Since filming "The Condor Heroes", she has become the "fairy sister" in people's minds. In recent years, Liu Yifei, who is growing up, is no longer the cute girl with a little baby fat, but gradually becomes sexy and feminine.
Liu Yifei's dietary principles:
Liu Yifei pays great attention to breakfast. Liu Yifei not only insisted on breakfast, but also ate very nutritious food. Be sure to choose nutritious food for breakfast. Only by supplementing the nutritional elements needed by the body will you not want to eat all day. Supplementing the body with enough energy can accelerate metabolism and make the body consume more energy.
Drink more soup every day;
Liu Yifei's requirements for food are very low, but he emphasizes eating more fruits and drinking more soup. After all, women are made of water, so it is very important for women to replenish water in time.
Although Liu Yifei has no requirements for food, he is very particular about the choice of food. Try to eat fresh food, because the amount of nutrients contained in fresh food is the best. However, some nutrients needed by human body can only be found in fresh food, because processed food will lose a lot of nutrients, so fresh food is very important.