If eaten in meal replacement powder, the calories of red beans and barley are low, generally around 80 kilocalories, while people usually have a meal of around 600 kilocalories, so replacing meals with red beans and barley flour can achieve the effect of satiety and slimming.
If you eat meal replacement powder with red beans and barley, you can't eat the same amount of rice! Meal replacement is to replace or partially replace some high-energy diets, and it is not as uncomfortable as dieting. Meal replacement is more scientific and reasonable than dieting, and it is easy to adhere to. Simply dieting to lose weight is easy to rebound.
Red beans and barley have been processed into cooked powder, so it is more convenient to drink it directly than to cook it yourself. Coix seed and adzuki bean powder cooked powder for eliminating dampness.
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