1, celery is an ingredient that helps to lose weight. Celery can be eaten in many ways and can be eaten with many vegetables. There are celery fried meat, celery fried tofu, celery wrapped in jiaozi and so on. , can lose weight.

2. Celery can also be eaten cold or squeezed with honey. Celery contains vitamins and dietary fiber, which is beneficial to the absorption of digestive system and the decomposition of excess fat.