Which is better for losing weight, Pu 'er tea or Oolong tea? Get rid of fat and lose weight,
Tea plays a major role in weight loss, such as tea polyphenols, catechins, chlorophyll, vitamin C and other substances contained in tea. Tea polyphenols can defat greasy chlorophyll, chlorophyll will hinder the digestion and absorption of cholesterol, and vitamin C can promote the excretion of cholesterol. And these substances are natural and have no side effects on the body. The raw material of Pu 'er tea is Yunnan Daye tea. Yunnan Daye tea, as the birthplace of the world's tea plants, is the most primitive variety of tea plants in the world. The contents of tea polyphenols, catechins and caffeine are much higher than other lobular tea trees, that is, there are more tea polyphenols in Pu 'er tea than oolong tea, so drinking Pu 'er tea is better!