I saw this news on the Internet recently. Shanxi mature vinegar is well known. Can drinking vinegar really soften blood vessels? Drinking vinegar can soften blood vessels, but be careful not to eat too much, which will stimulate the stomach. If the situation is serious, drugs should be used for treatment. Vinegar can only play a certain auxiliary role. Add some vinegar in the process of cooking, and you can usually eat more vinegar-stained cabbage and shredded potatoes. Because the main component of vinegar is acetic acid, it has a certain softening effect, but it also needs long-term persistence.

First, the disadvantages and benefits of long-term jealousy

When a large amount of vinegar enters the human body, it may damage the gastric mucosa in order to change the pH value of gastric juice and strengthen the acidity in the gastric environment. Even for healthy people, eating a lot of vinegar can cause stomach pain, nausea, vomiting and even acute gastritis. A large number of gastritis patients will be jealous, which will aggravate the symptoms of stomach diseases, and people with ulcers will also induce eating ulcers. Because a large amount of absorption of acetic acid will also affect the acid-base balance of the whole human body, the human body is acidic, and it will feel uncomfortable, tired and depressed in a short time. Vinegar contains creatine, which can stimulate appetite, promote the secretion of saliva and gastric juice, stimulate appetite and promote digestion. Jealousy can accelerate metabolism, promote gastrointestinal peristalsis, and facilitate urination and defecation. It can also lower blood pressure, prevent cardiovascular and cerebrovascular diseases, and has bactericidal effect, which is beneficial to losing weight and promoting the discharge of intestinal endotoxin waste.

Second, what can you eat to soften blood vessels?

To soften blood vessels, we should pay attention to eating as little greasy food as possible, and eat less animal oil, animal offal, fat, egg yolk, crab roe, cream, chocolate and so on. Try to eat more fresh fruits and vegetables, and eat more green and black food. Eat some foods rich in vitamins, because vitamins can lower cholesterol and prevent arteriosclerosis. Also eat some foods rich in trace elements such as potassium and chromium. Such as spinach, kelp, chicken and so on. Can protect the cardiovascular system and prevent arteriosclerosis. No matter what it is, eating too much will have certain disadvantages. Eat everything in moderation. Eating too much will do harm. Moreover, the method of softening blood vessels is not only jealousy, but also many methods to soften blood vessels and prevent arteriosclerosis.