For men, pomegranate is a natural "Viagra". Because pomegranate has many seeds, it is regarded as a symbol of fertility. Studies have confirmed that male friends can relieve impotence by drinking 300ml pomegranate juice every day for one month. This is mainly because pomegranate is rich in antioxidants, which helps to increase the concentration of carbon monoxide in the body, relax the blood vessel wall and make the sexual organs congested and erect. In addition, men who drink pomegranate juice for a long time can also prevent prostate cancer and heart disease.