What is the best tea for women? Different kinds of tea can really play the role of beauty beauty through reasonable collocation and clever use. If it can not only quench thirst and remove dryness, but also have cosmetic effect, it will naturally be greatly welcomed by female friends. Let's see what kind of tea is best for women to drink.

What is the best tea for women? 1 1. Rose: Clear fire and moisten throat, which has the effects of removing spots, removing wrinkles and caring skin. It is the king of flowers.

For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency. When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.

2, carnation: whitening skin, freckle and wrinkle.

Efficacy: beauty beauty, tranquilizing mind, quenching thirst, clearing heart fire, improving eyesight, diminishing inflammation, relieving vexation, promoting fluid production, moistening throat, invigorating stomach and promoting digestion. Has obvious curative effect on treating headache and toothache. It contains a variety of trace elements needed by human body, which can accelerate blood circulation, promote metabolism, clear heart fire, remove dryness, detoxify, care skin, regulate endocrine, and at the same time has the effects of tonifying kidney and replenishing essence, treating fatigue, relieving cough and quenching thirst. Clearing liver and cooling blood, whitening skin, removing spots and wrinkles. It can improve blood circulation and enhance the metabolism of the body.

3, wild chrysanthemum: clearing heat and removing fire, eliminating fire and freckle, whitening and moisturizing, regulating endocrine and promoting metabolism.

Function: Flos Chrysanthemi Indici is bitter and colder than Flos Chrysanthemi Indici and Huang Ju, and is good at clearing away heat. Generally used to treat furuncle, headache, dizziness, red eyes and swelling and pain. Traditional Chinese medicine believes that Flos Chrysanthemi Indici has the efficacy of clearing away heat and toxic materials, but it is widely used in modern clinic to treat carbuncle, sore, eczema, cervicitis, prostatitis, anal sinusitis and so on. Expelling wind, clearing away heat, detoxicating, relieving swelling, soothing the liver, dispelling blood and cold, resisting virus, expelling wind and dampness, relieving headache and improving eyesight. Clearing gallbladder heat, clearing liver and improving eyesight, treating headache and cold, eliminating furuncle and moistening lung qi. Relieve summer heat, clear heart and improve eyesight. It can be used for treating heat furuncle, skin wet sore and ulcer in summer, and also for preventing common cold. Has the effects of clearing away heat and toxic materials, and is suitable for carbuncle swelling, erysipelas, throat injury caused by fire, and conjunctival congestion caused by wind and fire. Can be used for treating wind-heat common cold, pneumonia, diphtheria, gastroenteritis, hypertension, furuncle, carbuncle, aphtha, erysipelas, eczema and herpes simplex. Made from the bud of wild chrysanthemum in bud. Wild chrysanthemum is produced in the mountainous area of the south of the Yangtze River, and its yellow-green appearance is like rice, so it is called wild chrysanthemum rice. According to "Compendium of Increasing Grass", "Wild chrysanthemum grows in Chuzhou, and the natives use its core to dry it. It's half the size of a mung bean, and it's very fragrant and light. Congratulations to Huang Liang. It is the first to detoxify, disperse therapy, dispel wind, clear fire and improve eyesight. "

4, Sophora japonica: lipid-lowering and decompression.

Efficacy: clearing away heat, cooling blood and stopping bleeding. Clearing away heat and lowering blood pressure, and treating intestinal wind, hematochezia, hemorrhoid, hematuria, bloody stranguria, metrorrhagia, epistaxis, red and white dysentery, wind-heat conjunctival congestion and carbuncle. Used to prevent stroke. It has strong functions of cooling blood, stopping bleeding, astringing, diminishing inflammation, relieving pain, lowering blood pressure and strengthening blood vessels.

5, lavender: acne and freckle, soothe the nerves, whiten and tighten the skin, repair scars.

Efficacy: It can purify mood, relieve stress, relax nerves, help sleep, dispel wind, calm down, and eliminate flatulence, diarrhea, dizziness and headache. Has effects in tranquilizing mind, relieving anxiety, stimulating appetite, caring skin, and helping sleep. It can also treat the initial cold and cough, gradually improve the headache and stabilize the digestive system. It is an ideal scented tea for treating migraine. You can drink it, take a bath, or put it in the closet instead of mothballs. However, it should be noted that high doses of lavender should be avoided, especially for pregnant women.

6, Yu Meiren: regulating qi and blood, moistening and blackening hair, slimming (slimming tea for aristocrats! .

Efficacy: Whitening skin, clearing liver-fire, improving eyesight, nourishing yin and tonifying kidney, promoting body metabolism, delaying cell aging and improving immunity.

What is the best tea for women? 2 1, rose and angelica tea.

Materials: Rose and Angelica each 10g.

Brewing method: soak Angelica sinensis in boiling water first, and then add roses.

Health cheats: Angelica blood and blood circulation, rose blood and menstruation, relieve mood, blood and relieve neuralgia. It has a good dredging effect on dysmenorrhea caused by poor blood circulation. But it is not suitable for girls with cold dysmenorrhea, because rose is cold.

Suitable for physique: Dysmenorrhea is painful because of impassability, mostly caused by cold evil. You can warm the uterus, promote blood circulation and remove blood stasis through drinks. Usually, people with blood stasis are prone to dry skin, and this drink can also relieve dry skin and make the skin look better.

2. Liangjiang barley tea

Ingredients: Alpinia officinarum and barley tea each10g.

Brewing method: cut Alpinia officinarum into slices or shreds, put it in a cup with barley tea, pour boiling water, cover and soak for 5 minutes.

Health tip: Alpinia officinarum is warm and pungent, and has the functions of dispelling cold, relieving pain and stopping vomiting. Suitable for people with cold stomach such as cold pain and vomiting. Barley can regulate the stomach and help digestion. This kind of tea can warm and nourish the stomach. It has a good reconciliation effect on girls with stomach cold constitution. A drink in the morning will keep you warm all day. Morning is a good time to nourish your stomach. Never drink cold drinks.

Suitable for physique: stomach cold, eating cold things or blowing cool breeze is easy to upset the stomach, mostly because of irregular diet, usually eating spicy or cold food.

3. Radix Astragali and Radix Codonopsis tea

Ingredients: Radix Codonopsis and Radix Astragali 5g each (Cordyceps can be added if possible).

Brewing method: directly brew with boiling water, which can be brewed many times a day, and finally you can take it out to eat.

Health cheats: Astragalus membranaceus has the effects of invigorating qi, consolidating exterior, astringing sweat and strengthening body resistance, and is the first choice for invigorating qi. Codonopsis pilosula is sweet and flat in nature, and has the effects of invigorating the middle energizer, promoting fluid production, nourishing blood and strengthening the spleen, calming the heart and calming the nerves, and is suitable for people with spleen and stomach weakness, deficiency of both qi and blood, and fatigue and weakness.

Suitable for physique: Chinese medicine says that people's body surface has a layer of defensive qi and defensive qi deficiency. People have weak resistance and are prone to catch a cold. There is also a kind of fire in the body that is easy to worry, and it is easy to catch a cold when it is cold.

4. Ophiopogon japonicus, Lily and licorice tea

Materials: Ophiopogon japonicus, Lilium brownii and fresh orange peel each 10g.

Brewing method: first boil Ophiopogon japonicus and Lily, and then add dried tangerine peel.

Health cheats: Ophiopogon japonicus can yin beauty, moisten skin, nourish the yin of lung and stomach, and also have a certain curative effect on cough caused by exogenous cold. Lily has the functions of clearing away lung heat, nourishing yin, moistening dryness and calming nerves. Fresh orange peel has the functions of dispersing lung, relieving sore throat and relieving cough. Especially suitable for people with dry cough, dry mouth and sore throat.

Suitable for physique: the upper respiratory tract is easily stimulated and has a history of pharyngitis, rhinitis and allergy.

5. Eucommia citron tea

Materials: Eucommia ulmoides 5g, citron tea 1 spoon.

Brewing method: soak Eucommia ulmoides first. In boiling water, then put in citron tea and stir well.

Health cheats: Eucommia ulmoides can nourish liver and kidney, strengthen tendons and bones, and reduce neutral fat. This is because Eucommia ulmoides contains ingredients that can accelerate metabolism, promote calorie consumption and naturally lose weight. In addition, Eucommia ulmoides also has the effect of preventing aging. Grapefruit has the functions of invigorating stomach, moistening lung, enriching blood, clearing intestine, relaxing bowels and promoting wound healing. Grapefruit is also rich in protein, organic acids and essential elements such as calcium, phosphorus and magnesium.

Fitness: If the weather is cold and warm enough, people who often sit in the office are prone to symptoms of cervical and lumbar pain.

6, rose jasmine honey black tea

Ingredients: 5 dried roses, 3 grams of jasmine, a bag of black tea, and a proper amount of honey.

Brewing method: pour rose, jasmine and black tea into boiling water, cover and soak for 5 minutes. When the tea gets hot, add honey.

Health cheats: roses have the effects of promoting blood circulation and regulating menstruation, strengthening the liver and nourishing the stomach, nourishing qi and blood, relieving depression and calming the nerves; Jasmine can regulate qi and soothe the nerves, strengthen the spleen and regulate the stomach. Honey can moisten the intestines and relax the bowels. Black tea can warm the stomach and soothe the nerves. This kind of tea can regulate qi and blood, relieve tension, make you rosy and have a happy period.

Suitable for physique: cold hands and feet, no matter how much you wear, can't keep warm, mostly because Yang deficiency and Yang Qi can't push blood to the limbs.

What is the best tea for women? 3 1. honeysuckle can clear away heat and toxic materials, effectively eliminate toxins in the body, and prevent and inhibit acne and acne growth; Enzymes that can activate cells can quickly deliver nutrients to your skin and instantly whiten it; It can cool blood, remove blood stasis, promote cell metabolism, and effectively remove all kinds of spots and black spots. Honeysuckle can also resist ultraviolet rays, fully replenish water and effectively resist various wrinkles.

Drinking method: Take 3-5g each time and brew in boiling water for 3-5 minutes. The taste is light and slightly bitter. You can add rock sugar or honey to drink.

2, longan, red dates and medlar tea is very effective for office workers MM who have high work pressure and are prone to insomnia or memory loss, because eating more longan meat can enhance memory and have a good effect on avoiding mental decline. In addition, this kind of tea also has the effects of losing weight and breast enhancement, calming the nerves and enriching the blood, and strengthening the brain.

Drinking method: take 3-5g longan, 3-5g medlar and 2 red dates each time, and brew in boiling water for 3-5 minutes.

3, honey and black tea have the effect of moistening the stomach and detoxifying. Compared with ordinary laxatives, honey and black tea will not hurt the stomach, but will play a protective role and remove the oil in the intestine, so they can lose weight. Some people don't eat peppers, get angry, and have no skin diseases, but they still have acne on their faces, which may be caused by constipation, stagnation of liver qi, toxins in the body, or excessive oil secretion. Drinking black tea and honey for a long time can solve these problems, mainly by persistence.

Drinking method: get up in the morning and drink a large glass of honey water on an empty stomach. After breakfast, drink black tea until 9 pm, but don't add honey. Drink 5- 10 cups every day, eat normally, but insist on drinking for a long time. This is the healthiest way to lose weight.

Osmanthus fragrans is also a kind of scented tea suitable for drinking in summer. Osmanthus fragrans, also known as Murraya, belongs to warm heart, and its fragrance is fresh and charming. Osmanthus tea not only has the functions of quenching thirst, relaxing bowels, relieving flatulence and gastrointestinal discomfort. It also has a good beauty function of whitening skin and relieving toxins in the body. Osmanthus fragrans can be drunk with green tea or oolong tea, which combines the pungent and warm nature of Osmanthus fragrans with the cold and cool nature of green tea. Osmanthus fragrans is an ideal scented tea suitable for people with weak spleen and stomach.

Summer scented tea: osmanthus scented tea is suitable for people with weak spleen and stomach.

The amount of osmanthus can't be too much. The water temperature is generally around 85 degrees. Pour a little less water first to make the flowers and tea fully wet. Finally, fill the glass with water and soak it for 2 to 3 minutes. The fragrance of osmanthus tea is fresh and charming, which makes people feel refreshed and calm.

5, the rose is slightly warm, rich in vitamins, has a conditioning effect on the liver and stomach, can eliminate fatigue, promote blood circulation and regulate menstruation, and improve physical fitness; Roses help to improve dry skin and remove dark spots on the skin, which is very suitable for drinking in summer. The effect of red roses is similar to that of roses, which can be used instead of roses or mixed with roses.

When brewing rose tea, take 3- 10 dry rose buds, put them in a covered cup, pour them into boiling water and cover them for about 10 minutes. Both hot and cold drinks are good. Lemon or honey can also be added to taste in summer.