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Common sense of children's daily health care in winter
The study of indoor temperature and humidity shows that controlling the room temperature at 16~ 18 degrees Celsius in winter is beneficial to the relaxation and contraction of children's skin and blood vessels, maintaining various physiological functions in the body and making children feel comfortable. Air conditioning can easily achieve this condition, and those without air conditioning can be heated by electric heaters. While controlling indoor temperature, it is also important to adjust indoor humidity. Keeping indoor humidity can keep children's respiratory tract moist and breathe smoothly.

6 Keep clean and wash your face frequently. The weather is dry in winter. Even daren's skin is very easy to peel and dry, and the delicate skin of infants needs special care. Wash the baby's face with clean water in winter, 1-2 times a day, and the water temperature should not be too high. Do not use any other products, such as sterilization products, except those with mild cleaning function.

Bathing can speed up children's blood circulation, increase appetite, improve sleep quality and enhance immunity. Parents should never reduce the number of baths for their babies because they are worried that they will catch a cold easily. Because the baby's skin is delicate and sensitive, if you don't pay attention to cleaning, the folds are prone to inflammation. When taking a bath, parents should pay attention to the temperature and water temperature in the control room, and generally don't catch a cold.

It is cold to sleep in winter, but it is not suitable for babies to use electric blankets when sleeping, because electric blankets will lead to the loss of yang in babies, which will cause imbalance between yin and yang, cause discomfort, sleep is not fragrant, and lead to decreased resistance. Electric heaters and warm winds should be used instead of electric blankets, or fans should be used instead of air conditioners. After the baby falls asleep, cut off the power supply and put a basin of water to improve humidity or use a humidifier.