In addition, honey has a two-way regulating effect on gastric acid. Excessive consumption will inhibit gastric acid, while small consumption will stimulate gastric acid secretion. Therefore, people with hyperacidity and ulcerative inflammation can eat it half an hour before meals, and people with gastric acid deficiency and poor appetite should eat it before meals. Honey can be swallowed directly or washed with water.
Warm water can stimulate intestinal peristalsis and help defecation. For people who are prone to diarrhea, it is best to take it with warm water (the water temperature does not exceed 60℃), which can play a role in nourishing yin and tonifying.
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Drink honey water taboo?
1, honey can't be eaten with leeks?
Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea. ?
2. Honey can't be eaten with onions?
The nutritional composition of honey is very complicated. After onion and honey are eaten together, the organic acids and enzymes in honey will have harmful biochemical reactions or produce toxic substances, which will stimulate the gastrointestinal tract and lead to diarrhea. ?
3. Honey can't be eaten with tofu?
Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, there are many enzymes, minerals, plant proteins and organic acids in honey. The harmful substances in tofu are not conducive to the biochemical reaction of human body.
People's Network-How to eat the most nutritious honey? There are five taboos for drinking honey water.