The slogan of wisdom health preservation refers to the purpose of maintaining physical and mental health and prolonging life through scientific, reasonable and comprehensive methods. Its slogan is "moderate life, keep balance, keep healthy, and put prevention first". This slogan is the core of wisdom and health preservation, and it is also a guide that we should follow in our life. As long as we practice this slogan, we can achieve balance, health and vitality in body and mind.

To practice the slogan of wisdom and health preservation, we must first maintain a moderate life. This requires us to eat, exercise, rest and other aspects to be regular, not excessive, so as not to form bad habits. The second is to maintain a balance, give full play to the physical, psychological, social, professional and environmental potential, and avoid focusing too much on one aspect to the detriment of others. Finally, we should emphasize prevention, have healthy living habits, and let the body get exercise and protection unconsciously. Preventing diseases is an important aspect of wisdom and health preservation. Sticking to a healthy lifestyle, the body should become healthier.

There are many benefits to keeping in good health with wisdom. First of all, it can make us have a strong body shape and a healthy mental state, maintain a good mental state, and have more confidence and motivation to meet the challenges of life. Secondly, it can help us avoid various diseases and improve the quality of life and longevity. Finally, keeping healthy with wisdom is a positive attitude towards life, which can help us accumulate more positive energy, make us better adapt to the environment and society, and enjoy the beauty brought by life.