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What are the benefits of eating pumpkin?
1, detoxification

Pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxification role;

Step 2 protect the liver

In addition, pumpkin powder is also effective in treating hepatitis, liver cirrhosis, nephropathy and other diseases, because pumpkin, a yellow-green vegetable, contains ingredients that can destroy harmful substances such as pesticides and nitrite in food, which can help patients with weakened liver and kidney function and enhance their liver and kidney cell regeneration ability.

3. Protect gastric mucosa and help digestion.

Pectin contained in pumpkin can also protect gastric mucosa from the stimulation of coarse grains and promote ulcer healing, which is suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion;

4. Asthma and swelling

Chinese medicine believes that pumpkin is sweet in taste and warm in nature, and has the functions of invigorating the middle energizer, eliminating phlegm and relieving cough. Pumpkin is a kind of food rich in vitamin A and vitamin E, which can enhance human immunity and improve the symptoms of autumn dryness. In terms of characteristics, pumpkin has the function of relieving asthma and reducing swelling. Regular consumption can prevent autumn frequently-occurring diseases such as asthma and bronchitis.

5. Prevent and treat diabetes and lower blood sugar.

Pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function and participate in the synthesis of vitamin B 12 in human body. It is an essential trace element for human islet cells and has special effects on preventing and treating diabetes and lowering blood sugar.