Why do women eat more lychees?
There are many benefits for women to eat more litchi, which can not only play the role of beauty beauty, but also promote blood circulation, strengthen the brain, stimulate appetite and strengthen the spleen. Therefore, it is self-evident that female friends eat more lychees in their lives. But in fact, litchi can be eaten not only as a fruit in life, but also as a food supplement.
Required ingredients:
Litchi, red dates, a little brown sugar.
Production method:
1. Remove the shell of litchi, put it in a small pot with red dates, add water to light it, and stew it into soup;
2. Add brown sugar and cook. Eat soup and fruit.
Main effects:
Is the above method very simple? Litchi has the effects of invigorating the spleen and liver, promoting blood production and nourishing the heart, which is very suitable for female friends to eat, especially in summer. In addition, we all know that red dates have the function of calming the middle and benefiting qi, which can effectively regulate women's blood circulation and also have a certain blood supply function. Therefore, if they are boiled into soup and complement each other, they can not only relieve the discomfort caused by summer heat, but also play a certain role in enriching blood if they can eat 1 time every day for several days.
Is it rewarding to eat more lychees in summer? I hope you can also apply it to real life. The method of keeping in good health is actually very common in our life, so I suggest that you don't need to buy expensive skin care products or health care products deliberately. Not only may it not be good for the body, but it is also unnatural. You might as well eat more vegetables and fruits in season.