Health care in winter should be supplemented with the seasons, so that people can reduce exercise and improve their diet. In the view of Chinese medicine, health preservation is a kind of balance. We can't just go in and out in winter. At this time, you can drink more tea to ensure the balance of your body.

What season is poria cocos tea suitable for drinking? winter

Benefits of drinking Fuzhou tea in winter.

Benefits 1: Warm the stomach and keep out the cold.

Winter is the coldest season of the year. It's freezing in the cold, everything is dormant, cold evil attacks people, the physiological function of human body declines, and the yang gradually weakens. Chinese medicine believes: "In the cold winter, everything is closed, and the physiological activities of the human body are in a state of inhibition. The way to maintain health is to keep out the cold. " In the cold winter, drinking a cup of hot tea is warm from the inside out.

Moreover, compared with other teas, Poria cocos tea belongs to post-fermentation tea, which is mild in nature, warms the stomach and keeps out the cold, and has little stimulation to the gastrointestinal tract. Therefore, Poria cocos tea is an excellent choice to warm the stomach and keep out the cold in winter.

Benefit 2: Digestion and boredom

In winter, everyone likes to dress furry, stay at home, don't go out to exercise much, and the human body consumes less energy. But fish and meat should still be eaten, which will easily increase the burden on the stomach and increase the accumulation of fat. Poria cocos tea is rich in caffeine, vitamins, amino acids, phospholipids and other substances, which is helpful for human digestion and regulation of fat metabolism. Drinking poria tea in winter helps to scrape oil and is not easy to get fat.

What season is poria cocos tea suitable for drinking? winter

Benefit 3: beauty beauty