The effects of strengthening the spleen and nourishing the stomach, calming the heart and calming the nerves. Except for people with dry stools, it is not suitable for eating, and it is generally suitable for everyone. The preparation steps of Shen Si soup are as follows:

Ingredients: 200 grams of ribs (front row), 25 grams of coix seed, and 25 grams of Euryale ferox.

Accessories: 2 onions, 2 slices of ginger, a little pepper, a little salt, 25g of yam and 25g of poria cocos.

1. Wash Coicis Semen, Euryale Semen, Poria, and Rhizoma Dioscoreae, and soak for 3 hours in advance.

2. Put the spareribs into the health pot, inject about 1000ml of clean water, plug in the power supply, turn on the switch, and select the "boiling water" function of 1.

3. After boiling, add Coicis Semen, Euryale Semen, Poria, Rhizoma Dioscoreae, ginger slices and shallots.

4. Cover the lid and select the "medicated diet" function of 4.

5. After the soup is boiled for 2 hours, the power is adjusted to 100.

After six or two hours, add chopped green onion, pepper and salt and mix well.

Seven, serving bowls.

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