It has the effects of clearing away heat and relieving summer-heat, relieving polydipsia, inducing diuresis, and relieving alcoholism, and can be used for treating heat syndrome, summer-heat polydipsia, dysuria, sore throat, oral inflammation, and drunkenness.
2. cherry tomatoes
Cherry tomato, the scientific name of cherry tomato, has high sugar content, about 7 ~ 8 degrees, sweet and delicious taste and unique flavor, and is a very good health food. It is both a vegetable and a fruit, and its vitamin content is 1.8 times higher than that of ordinary tomatoes. It is listed as one of the "four major fruits" promoted by FAO.
3.plums
Plum is full, round, delicate, beautiful and sweet, and it is one of people's favorite fruits. Prunus mume contains a variety of nutrients, which can protect and lubricate the skin. The antioxidant content in plums is surprisingly high, which can be called "super fruit" for anti-aging and disease prevention.
4. carambola
Carambola can be made into carambola juice, which can quench thirst and moisten throat after drinking, and thirst can play a very good role after drinking. It is also a beauty product, which has the effect of moisturizing the skin. Carambola is one of the fruits with high potassium content, which has a very good diuretic effect and can help alcohol excretion, so it has a very good hangover effect.
5.pierce
Pear is also called "Fast Fruit Jade Milk" and "Natural Mineral Water" because of its freshness and juiciness. Has the effects of clearing away heat and toxic materials, promoting fluid production, moistening dryness, clearing away heart fire and reducing internal heat. It has a good moisturizing effect on the lungs, bronchi and upper respiratory tract, can also help digestion, promote appetite, and has a good antipyretic and diuretic effect. Eating one or two pears a day can effectively relieve autumn dryness.
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