1 until 3 pm, the small intestine is in season. The small intestine is the main place for food digestion and absorption, which absorbs the nutrients in food, nourishes the whole body through the transport of spleen, and transports the digested dregs to the large intestine. And all this is done under the action of yang heat in the small intestine.
From 3 pm to 5 pm, bladder meridian is in season. The bladder meridian starts from the head, passes through the back and descends on the foot. It is the meridian with the longest journey and the most acupoints.
From 5 pm to 7 pm, the kidney meridian is in season. Kidney stores essence, governs bone and produces marrow, and human aging is also closely related to kidney, which is one of the most important organs in human body.
Pericardial season is from 7 pm to 9 pm. At this time, qi and blood flow into pericardium meridian, which has the function of defending the heart and reflects some functions of the heart. In the theory of traditional Chinese medicine, pericardium is a personal guardian outside the heart.
9: 00 p.m.-11:00 p.m. Traditional Chinese medicine believes that Sanjiao is the channel through which the vitality and body fluids run. When the triple energizer is unobstructed, the vitality and body fluid of the human body can be smoothly distributed throughout the body, and the physiological functions of the human body can operate normally.
Extended data
China culture pays attention to the harmony between man and nature. The human body is a small universe, and the rhythm of nature also has a corresponding reaction in the human body. If we adjust our work and rest according to the rhythm of nature, people will live more relaxed and healthy lives. On the contrary, the human body consumes more energy and is more prone to health problems.
Everyone should pay attention to their health, start with a "regular life", let themselves live a good life at twelve o'clock every day, keep in good health at the right time, and keep their body functions in the best state at all times to resist the adverse effects of the outside world.
People's Network-Healthy Twelve Hours