Four Seasons Health txt complete novel attachment has been uploaded to Baidu network disk, click free download:

Content preview:

Seasonal health

Author: Fan Yue

Yin and yang seasons

Update time 2010-2-1215: 51:23 words: 2704.

Chinese medicine believes: "The man of Yin and Yang in four seasons is the foundation of all things. Therefore, saints raise yang in spring and summer and yin in autumn and winter to follow their roots, so at the gate of growth, they rise and fall with everything. " As a member of nature, human beings should master the characteristics of the changes of Yin and Yang in the four seasons of nature and maintain and strengthen the balance of Yin and Yang in the body with certain health preservation methods to adapt to the changes of the four seasons.

Yin and Yang are the opposites of interrelated things or phenomena in nature. The original meaning is simple and clear, that is, the back of the sun. The one facing the sun is Yang, and the one facing away from the sun is Yin. Later, the meaning was constantly extended, such as the sun during the day and the yin at night; Warm is yang, cold is yin, etc. Now people are used to classifying all things and phenomena in nature as yin and yang, that is, yin and yang.

The so-called yang refers to things or phenomena with the characteristics of movement, rising, extroversion, invisibility, warmth, brightness, excitement and firmness. The so-called yin refers to things or phenomena that are static, descending, restrained, tangible, cold, gloomy, restrained and powerless.

The Yellow Emperor's Internal Classic Su Wen said: "From Pingdan to Japan, the sun and the moon are in the sky, and the sun and the moon are in Japan; From day to dusk, the sun in the sky, the yin in the sun; At night, chickens crow, the yin of the sky, the yin in the yin; The cock announces the dawn to Pingdan, the yin of the sky and the yang in the yin, so people should also respond. " From this discussion, we can see that everything can be divided into two aspects: Yin and Yang, and either of Yin and Yang Can can be further divided into Yin and Yang, so there is Yin and Yang in Yin and Yang. For example, it is sunny during the day and cloudy at night; During the day, the morning is the yang in the yang, and the afternoon is the yin in the yang; The first half of the night is yin in yin, the second half is yang in yin, and so on.

However, the yin and yang attributes of things are not absolute, but relative, because ...