In late autumn, why is there a custom of eating persimmons for health preservation? How to eat persimmons is the most nutritious? Persimmon can moisten lung and promote fluid production, because persimmon contains a lot of water, sugar, vitamin C, protein, amino acids, mannitol and other substances, which can effectively supplement human nutrition and intracellular fluid body, and play the role of moistening lung and promoting fluid production.

Persimmons are most often made into persimmons, which are loved by men, women and children. The creamy substance on its surface is nicknamed "persimmon cream". The thicker the cream, the better the taste of persimmon. Persimmon contains glycerol fructose, glucose water, glucose and white sugar, which is not only a precious food, but also a panacea for dredging meridians. Has the functions of moistening lung, moistening lung, relieving cough, stopping bleeding and warming stomach. For lung fire, dry cough and dry throat.

The red wine tannins and enzymes contained in persimmon can dissolve alcohol, accelerate the air oxidation of ethyl acetate in blood night, and also contain more sugar and calcium ions, which can play a certain beneficial role in urination and help the body expel alcohol; Many organic substances it contains also have the functions of promoting digestion and accelerating the decomposition of alcohol, so persimmon is also called "pure natural hangover remedy" by young people. You can also eat two persimmons for dizziness after drinking, which can reasonably reduce discomfort.

Many ancient Chinese medicine books record that "persimmon is the fruit of spleen and lung blood", which has the effect of moistening and nourishing spleen, and has a good practical effect on relieving stomach discomfort such as food accumulation, irregular defecation and stomachache caused by deficiency and cold of spleen and stomach.

It should be noted that although persimmons have many benefits, it is not necessary to eat persimmons on an empty stomach, which will make the Arabic gum and tannic acid contained in them solidify with each other under the action of gastric acid, resulting in a hard lump-"stomach persimmon stone", which cannot be discharged naturally. In the long run, gastrointestinal obstruction will cause many physical problems, so it is best to pay attention to eating delicious persimmons after meals!

Persimmon contains iodine, which is very helpful for goiter caused by iodine deficiency. Persimmon has the functions of moistening lung and stomach and clearing fire. Has effect in clearing away heat, nourish yin, nourishing blood, sobering up, relieving cough, eliminate phlegm, relaxing bowels and stopping bleeding. Persimmons containing red wine tannins and enzymes can dissolve alcohol, accelerate the air oxidation of ethyl acetate in blood night, have high sugar content and potassium content, and a large amount of water can play the role of diuresis and assist the body to expel alcohol; Organic matter and tannic acid can promote digestion and accelerate the decomposition of alcohol, so they are called "pure natural hangover drugs". If you can eat two persimmons after drunkenness, you can relieve your headache. Persimmon is a natural health care product for patients with chronic bronchitis, hypertension, myocardial infarction and internal and external hemorrhoids.