Because it is "Ghost Festival", the Yin Qi of Mid-Autumn Festival is heavier. Authoritative experts show that moxibustion is a more suitable health preserving method for Mid-Autumn Festival. Moxibustion is especially suitable for women, because it has the effects of nourishing qi and blood, warming meridians and dredging collaterals, removing blood stasis and resolving hard mass, and benefiting qi. So, which point is better for moxibustion or moxibustion on the Mid-Autumn Festival?
Guanyuan point
Guanyuan point is located below our navel 10 cm. Authoritative experts show that moxibustion can have a very good practical effect of regulating qi and blood. In the Mid-Yuan period, moxibustion at this point can make human qi and blood run more smoothly and improve qi and blood reasonably.
Authoritative experts suggest that if the far-infrared rotating magnetic moxibustion pot is used to moxibustion the acupoint, the moxibustion time should be controlled within 30 minutes.
Fenglong point
At this time, it is located on both sides of the calf, that is, about eight inches above the bare shoulder of the outer foot. This is a good acupoint for eliminating dampness. Moxibustion for about 15 minutes every day can reasonably strengthen the spleen and eliminate dampness, which has a very good health care effect on the human body.
Many female friends are so wet that they feel groggy and listless all day long. Chinese medicine often says that it is easy to get rid of a thousand cold, but difficult to get rid of a wet one, which means that it is very impossible to get rid of the moisture in the human body. In fact, Aichi Fenglong point can have a very good practical effect of removing moisture.
Fenglong point is about eight inches above the bare shoulder of the outer foot. You can find this acupoint by comparing the acupoint map, and stick to moxibustion at this acupoint within 15 minutes, which can play an excellent role in strengthening the spleen and nourishing the stomach. The lack of yang in the Mid-Autumn Festival, coupled with heavy humidity, will make the body feel extremely uncomfortable, so moxibustion at Fenglong point in the Mid-Autumn Festival is also very suitable.
Zusanli
"Evil is in the spleen and stomach, then the muscles are sore, the yang is more than enough, the yin is insufficient, and the heat is hungry; Lack of Yang Qi and excessive Yin Qi will lead to abdominal pain in the cold. Both yin and yang deficiency are more than enough, and both deficiency are cold and hot. They all turn to Zusanli. " -"The Soul Pivot of Huangdi Neijing"
Zusanli is the joint point of the stomach meridian of Foot Yangming, which mainly focuses on drying spleen and dampness, generating stomach qi, expelling evil spirits and preventing diseases. Moxibustion on Zusanli can effectively promote the blood flow of the body, drive away the yin and cold qi of the body, and make the hands and feet no longer cold.
Zusanli is located at the edge of the four transverse fingers and tibia below the lateral knee. Moxibustion time is controlled at 10- 15 minutes.
Mid-Autumn Festival is a good time for moxibustion. Moxibustion can not only achieve a good effect of preventing and treating diseases, but also ward off evil spirits. There is also a folk saying that ghosts walk at night that night, so it is the best way to spend the Mid-Autumn Festival by going out as little as possible at night and moxibustion at home to nourish the yang!