Poor spleen and stomach can lead to many problems in the body, such as loss of appetite, dry hair, easy fatigue, yellow face and so on.
Here are some physical manifestations caused by poor spleen and stomach.
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Pale and yellow
If you look in the mirror every morning and find that your face is dull and a little yellow, you will generally lose your appetite and feel bloated after meals.
02
My eyes are swollen when I get up in the morning.
If you find your eyes swollen but not sleepy in the morning.
03
Red on both sides of the nose
If the nose is found to be red, even the sides of the nose begin to turn red.
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Frequent insomnia
If your spleen and stomach are not good, you may often suffer from insomnia.
Usually eat less greasy food, eat more fruits and vegetables, and do more exercise to improve your metabolism.
What are the reasons for bad spleen and stomach?
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Often eat too much
Normal people can maintain the energy they need for a day as long as they eat eight points full, which is also the healthiest eating habit.
However, if you often eat too much, regardless of the stomach, overeat every day and like to eat some heavy food, the pressure on your stomach will be great, which will overload your stomach and lead to indigestion, and then damage your stomach.
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Eating disorders
With the gradual acceleration of people's life rhythm, many people have less and less time left, and may skip breakfast in the morning. During the day, because there is a lot of work to do, they often have a meal when they are busy.
If you eat irregularly, it will do great harm to your stomach.
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Overworked
Nowadays, many people often work during the day and stay up late at night, which will lead to irregular work and rest. Working long hours every day will make their bodies more and more tired.
If you can't adjust your state in time, it's bad for your health. In the long run, it is easy to affect your spleen and stomach.
I recommend soaking wine today.
-Qilong Yanling Liquor | Jianpi Yiqi
The raw materials are medlar, longan, Chinese angelica, Atractylodes macrocephala, black beans, special health wine and soaked wine in a ratio of 60: 30:15: 9: 70:1500.
Make black beans into mud, and put them into the special wine for keeping healthy and soaking wine together with other four flavors. Shake 1~2 times a day, seal and soak 14 days, and remove residue and leave liquid.
Health, spleen and qi, aiming at physical weakness, yellow complexion, yellow hair, loss of appetite, fatigue and so on.
Usage: Take orally. 20 ml twice a day.