Hot compress helps to warm the body, relieve colds and relieve cough. The bladder meridian in the abdomen is the main symptom of the whole body. Once the human body suffers from exogenous pathogens, it agrees to have fever and aversion to cold. Applying a hot water bottle to the stomach can help the bladder meridian run normally, which can not only improve the body's resistance, but also help to treat colds and cough.

2, can relieve cold dysmenorrhea.

Hot water bottles can help menstrual women relieve cold dysmenorrhea. Applying a hot water bag to the lower part of the stomach during menstruation can promote blood circulation, warm meridians and dispel cold, and effectively relieve dysmenorrhea. In addition, if it is because of a cold and less menstrual blood, it can also be improved by hot compress.

3, can relieve abdominal pain

If the abdomen is injured, applying a hot water bag to the abdomen after 24 hours will also help promote blood circulation, accelerate the absorption of congestion and exudate, and help relieve local swelling and pain in the abdomen.

4, can warm the stomach

Applying hot water to the stomach can warm it. From the perspective of traditional Chinese medicine, the stomach is well absorbed and the spleen and stomach are full of qi and blood. People with abundant qi and blood are full of energy, and the basic metabolic rate of energetic body is high. From this point of view, hot water can also promote metabolism.

Step 5 help lose weight

Palace cold often causes women to gain weight, and applying hot water bag to the stomach is helpful to improve abdominal obesity caused by stomach cold. The increase of abdominal temperature helps to promote circulation and promote weight loss. However, it should be noted that the effect of weight loss is limited, and the real weight loss still depends on insisting on aerobic exercise and scientific diet control.

6. Promote sleep

Abdominal hot compress can also help to relax the body, relieve fatigue and pain, relieve anxiety and insomnia caused by palace cold, warm the body, play a good hypnotic role and effectively improve the quality of sleep.

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