In recent years, health care is very hot, major health care products have been released one after another, and traditional health care methods have also been excavated. As a traditional medicine in our country, Chinese medicinal liquor has also entered people's sight, and with the increasingly prominent curative effect of Chinese medicinal liquor, more and more people begin to drink medicinal liquor. Although medicinal liquor is good, you can't drink it casually. Today, I will introduce three misunderstandings about drinking medicinal liquor to avoid the situation that the more you drink, the more you will hurt your health.

One: The more medicated wine you drink, the better.

Some people believe in the health care function of medicinal liquor too much, and think that medicinal liquor has the function of health preservation and nourishing, and drinking more is good for health. In fact, this concept is very wrong. Medicinal liquor contains medicinal materials, and the consequences of drinking a lot of medicinal liquor are equivalent to eating too much medicine, which will also affect your health.

The best dosage of medicinal liquor is about one tablespoon, about 100 ml, and it is best not to drink too much. At the same time, don't drink medicinal liquor for a long time. Usually a course of treatment lasts for 3 months. After a course of treatment, you can pause for a while and then decide whether to continue drinking according to the situation.

Two: drinking medicinal liquor does not distinguish between physical fitness.

Nourishing and health-care medicinal liquor is generally used for deficiency of both qi and blood, yin deficiency of liver and kidney, spleen deficiency and neurasthenia. However, it is also wrong for some people to blindly drink medicinal liquor, no matter what medicinal liquor they use, without knowing their own physique. Therefore, the choice of medicinal liquor should be decided according to your own physique, and it is best to communicate with your doctor in advance to understand your own physique. Only "symptomatic" drinking medicinal liquor can achieve the function of regulating Yin, Yang Qi and blood.

Three: Drinking medicated wine helps you fall asleep.

The so-called medicinal liquor is made by soaking mixed medicinal materials in wine. Therefore, medicinal liquor contains the dual functions of wine and medicine, mainly as medicine. Many people think that drinking before going to bed is helpful to sleep, but this habit is not correct. Drinking can really promote sleep, but the state of sleep after drinking is different from normal physiological sleep. Because I fell asleep after drinking wine, my brain didn't really rest, so I didn't really reach the state of rest, especially when I fell asleep after drinking medicinal liquor, and sometimes I woke up with uncomfortable symptoms such as heavy head and headache. Experts specially reminded that it is best to drink medicinal liquor after meals, which will better exert its efficacy.

The above three points are common misunderstandings of medicinal liquor. We'd better ask the doctor for advice before drinking medicinal liquor. After all, Chinese medicine is a subject that pays great attention to syndrome differentiation and treatment. Everyone's prescription is a little different, a little different, although the effect is no different, but it is not a symptomatic drug. Therefore, it is best to consult professionals when drinking medicinal liquor.