Hello, my answer to the favorable conditions that health care is more important than the external environment is as follows:

Compendium of Materia Medica records that brown sugar is warm and has the effects of removing blood stasis, promoting fluid production, dispelling cold, promoting blood circulation, warming stomach, strengthening spleen and relieving pain. In China, pregnant women eat brown sugar, and women drink brown sugar water to replenish blood during menstruation. G can warm the body, increase energy, activate qi and blood, accelerate blood circulation and smooth menstruation. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can have another drink before meals. A lasting for a week can effectively improve. Because brown sugar retains more vitamins and minerals, every100g of brown sugar contains157mg of calcium, 2.2mg of iron, which is about three times that of white sugar, and a small amount of vitamins. (National free! Fee, collar, take wexin number jingboshi 13 14)

Chinese medicine believes that brown sugar has the effects of invigorating qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and cold, promoting blood circulation and removing blood stasis, and is especially suitable for pregnant women, children and anemia patients. The advantage of brown sugar lies in "warming, warming and dispersing", which is what we commonly call warming. The glucose contained in brown sugar has the advantages of quick energy release, high absorption and utilization rate, and can quickly replenish physical strength. Children with qi deficiency, loss of appetite, malnutrition and other problems can drink brown sugar water in moderation on weekdays. People who suffer from cold and abdominal pain and are prone to catch a cold during menstruation can also use brown sugar and ginger soup to dispel the cold. For the frail elderly, especially those who have recovered from a serious illness, brown sugar also has an excellent nourishing effect. Eating brown sugar can also dispel blood stasis and promote blood circulation, promote intestinal peristalsis, soothe the liver and improve eyesight. P The reason why brown sugar is so popular in Japan is not only because of its health-preserving effect, but also because brown sugar contains a kind of "molasses" component, which has a strong detoxification effect, and can lead excess melanin out of the dermis and excrete it through lymphatic tissue. In addition, it also contains carotene, riboflavin, nicotinic acid, amino acids, glucose and other components, which have strong antioxidant and repair effects on cells, and can make subcutaneous cells grow rapidly after removing melanin, thus achieving the effects of preventing melanin generation and continuously whitening. These effects of beauty and health care make brown sugar the new favorite of consumers who pursue beauty and health.

(National free! Fee, collar, take wexin number jingboshi 13 14)

I hope my answer can help you.

2n