1, digestive aid

Yacon is rich in water-soluble dietary fiber and the highest content of fructooligosaccharides in all plants, so it can significantly promote gastrointestinal peristalsis and relieve constipation. Eating yacon can not only eliminate constipation, but also prevent diarrhea, which is the bane of gastrointestinal diseases.

It has curative effect on systemic diseases caused by imbalance of intestinal beneficial bacteria such as Bifidobacterium caused by excessive use of antibiotics, and can remove environmental pollutants brought into human body by food. It is the scavenger and protector of the stomach.

2. Regulate blood

Yacon can reduce blood sugar, blood lipid and cholesterol, prevent and treat hypertension and diabetes, and has certain curative effect on cardiovascular and cerebrovascular diseases and obesity.

Step 3 clear liver and detoxify

Eating yacon can be an effective natural health care product to prevent and treat acne and acne. Yacon contains 20 kinds of amino acids, minerals and trace elements such as calcium, iron, potassium and selenium. Regular consumption can improve human immunity.

4. Antioxidant activity

Eating yacon can eliminate free radicals and reduce or avoid the occurrence of lithiasis.

5. protect your eyes

Yacon is a kind of fruit with high health care effect, especially those computer families who face computers all day. Eating yacon every day is the best way to protect their eyes. Yacon contains a variety of amino acids, calcium, iron, minerals and other elements that are very beneficial to human health. Yacon is very helpful to promote the metabolism of the body.