1. Women's blood circulation is outward during their official holidays. During this period, it is not appropriate to drink alcohol, eat spicy and other irritating foods, and it is not appropriate to eat nourishing foods, especially foods that affect blood.

2. Cordyceps soup is a nourishing food. During holidays, diet may lead to accelerated circulation, and holidays will increase or extend the time. Everyone's holiday amount is relatively fixed, and a sudden increase will cause physical discomfort.

3. The diet list during the holiday will do, and it can be supplemented appropriately after the holiday.