The ancients said, "It is better to drink ginseng soup than three slices of ginger in the morning." It shows that the ancients had a tradition of drinking brown sugar and ginger tea. Some people say that it is best not to drink brown sugar and ginger tea at night. Why not? Brown sugar ginger tea belongs to warming the heart, so it is best to drink it in spring and summer. Of course, autumn and winter are also good under special circumstances. Drinking brown sugar and ginger tea in spring and summer can promote the growth of hair and yang. Spring is from 3: 00 am to 9: 00 am, and summer is from 9: 00 am to 1 1.

It is best to drink brown sugar and ginger tea several times a day. It's warm in the palace. It is usually enough to drink once a day. It is not recommended to drink more, but take it under the guidance of a doctor. This is good for the patient's health. It can also vary from person to person. If you are cold, you can drink more. Ginger is a daily condiment and can be used as medicine. This product is pungent in nature, can relieve exterior syndrome by sweating, dispel wind and dispel cold, and has mild effect. It is suitable for mild cold caused by wind-cold. If you catch a cold in winter, drinking a bowl of hot ginger soup, or boiling it with brown sugar into ginger juice, makes the patient sweat slightly, which really has the effect of dispelling cold evil. Traditional Chinese medicine believes that pungent and warm things have divergent characteristics. When exogenous pathogens still have muscle surface and sweat, exogenous pathogens will easily come out with sweat, and the disease will be solved. Brown sugar ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea and help pregnancy.

You can drink several packets of brown sugar and ginger tea a day. It is best to drink two packs of brown sugar and ginger tea every day. You can have one pack of breakfast and one pack of Chinese food in an hour. I remind you not to drink brown sugar and ginger tea at night, because it is easy to get angry at night.

4 efficacy and function of brown sugar ginger soup 1:

As we all know, brown sugar ginger soup is very helpful to menstrual female friends. Brown sugar ginger soup can make women warm during menstruation, increase energy, activate qi and blood, and accelerate blood circulation, so it has obvious effect on menstrual smoothness; If women feel unwell after menstruation and look bad, they can drink a cup of brown sugar water with a concentration of about 20% before lunch every day; If you don't feel well, you can have another drink before dinner. If you persist in this way for a week, you can effectively improve.

Efficacy 2:

Brown sugar ginger soup is also good for postpartum pregnant women. If pregnant women lose too much blood after delivery and consume too much physical strength and energy, they can drink brown sugar ginger soup within 7 ~ 10 after delivery, which can supplement energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength of pregnant women. But also can obviously promote the contraction and recovery of postpartum uterus, the discharge of lochia and the secretion of milk.

Efficacy three:

If tremella, medlar, red dates or red beans are added to the brown sugar ginger soup, it will be beneficial to human diuresis. During menstruation, it helps to discharge uterine waste and relieve abdominal distension and waist tightness; If brown sugar, longan and ginger juice are cooked together, it will have the effect of tonifying the middle warmer, benefiting qi and enriching blood; If sweet potato, brown sugar and ginger juice are cooked together, it will have a health-preserving effect and is a unique snack.

Efficacy four:

In addition to the above three drinking effects, brown sugar ginger soup can also be used for external application, and it will also have the effect of detoxification and moisturizing. In the past, if a child at home was stung by a bee, the wound was red and swollen, and the pain was unbearable, the old man would apply a high concentration of brown sugar and ginger soup to the wound. In a short time, the pain will be relieved and the redness will gradually fade away. Not only that, in autumn and winter, the skin will be dry and itchy due to cold. At this time, you can also wash it with brown sugar and ginger soup, which will reduce the effect of dry itching.