1, soybean, mung bean, soybean, black bean, red bean, lentil, pea and kidney bean. Seven-color beans are the general name of seven kinds of beans.

2. Seven-color beans are one of the five grains. From the perspective of TCM health care, whole grains are one of the commonly used dietotherapy methods for health care. Regular consumption can strengthen the spleen and stomach, tonify the kidney and lung, reduce fat and protect the liver, and strengthen the body.