With the baptism of years, years have passed, and youth is no longer linked to us. Some people are anxious, others are at ease. Not only the status quo, but also the attitudes of different people towards different lives.
Facing the reality, why not let go of anxiety, do what you should do, settle down your life, let the purity rise and the turbid waves sink.
Middle age is the beginning of re-selection and precipitation for everyone. We should understand that middle age is not an expansion at will, but a way to build your own life system and learn to live your own life well. This is the greatest king.
When people reach middle age, please learn to do subtraction well.
According to the incomplete statistics of psychologists, on average, 10% people commit suicide by jumping off a building due to depression every year, and nearly 8/ 10 of them are middle-aged people.
It is said that middle-aged people are the most stressful generation, which makes sense: there are villains in the world and old people in the world. The fast pace of cities makes it impossible for middle-aged people to make room for themselves and live the life they want. So some people came to the edge of depression, did not resist the depression of work, feelings and changes, and chose to get rid of it.
But life is your own, why not do subtraction to reduce unhappiness? My father and mother are two very different people. My mother is sentimental and my father is optimistic and positive. During the depression, thanks to my father's traction, my mother came out.
If you ask me when my mother was depressed. I think life is full of ten injuries and nine sorrows. The most painful thing is the separation of flesh and blood and the death of my mother.
Grandma was diagnosed with advanced lung cancer after coughing for half a year. The mother who knew the news was depressed from then on, but as the only daughter of her grandmother, she resolutely quit her job and took her grandmother out of the province to see a doctor without complaint. I know that countless days and nights, she was too anxious to sleep; Countless days, counting the number of times of chemotherapy; Countless nights, because grandma was tortured by illness and paced. ...
Ask yourself, my mother is a really filial daughter. At the same time, she is also a good wife and mother. While taking care of her grandmother, she went home to cook, clean the house and take care of me to study hard.
Her father has always taught her not to be so nervous all the time and to do subtraction for life. For example, if your daughter has grown up, you don't have to worry; If you have him at home, let him clean it.
Fortunately, my father is an optimist, and positive emotions are contagious, so my mother is relieved. After all, once you love life, life will naturally be lenient to you.
Streamlining the circle can improve the quality of life.
The ancients said, "Being a bodhi tree is like a mirror platform. Wipe hard, so as not to get dusty. " . Putting aside the literal meaning is nothing more than narrowing our circle and calming our hearts. This is the best way to improve our lives.
A long time ago, I was a person who loved to turn over friends. Friends circle is like another world to me, a world where I want to live according to my own ideas. The more friends you have on WeChat, the more friends you have. Colorful, too much temptation. So, I began to clean up strangers or unimportant people regularly.
Later, in the afternoon of leisure, I tried to put down my mobile phone, picked up a book I wanted to read for a long time, sat quietly in a chair, leafing through the books while accepting the quiet environment given by nature. Leave all your troubles behind, and you will find that at this moment, nothing is more comfortable and comfortable than yourself.
It is not easy to get rid of the dirty air, streamline the circle and improve the quality of life at the right time, and then suddenly realize that there are so many things in this world. We should eat, drink and be merry, and live in the present.
Streamlining the circle is not to let yourself learn to keep chasing the outside world, but to make the best adjustment with your heart. After all, life is not someone else's, it is your own.
Establish the circle we want, so that the circle of life shines every day, instead of living passively every day. The stronger our sense of control over life, the more happiness we can find in life.
Living your own life is king.
When people reach middle age, they will inevitably be tempted by the outside world. Some people envy unmarried colleagues for being single and comfortable; Some people envy other people's sideline; Some people are jealous of others' carefree character of entertaining themselves. We always have a pair of eyes that are good at discovering, shielding our own advantages and focusing only on what we don't have.
Now, I enjoy everything in the moment. What others have may be something I've been thinking about for a long time, but it doesn't hinder my pursuit. Take what others have as motivation, and you will find that the life you want is to pursue what you want bravely.
We can be "selfish" once in a while, put others and troubles aside for a while, live a good life, think clearly about what kind of life we really want, and it is meaningful to work hard towards it.
Life can't always be what you want, not as good as you think, but not as bad as you think. The road ahead is bound to be tortuous and bumpy. But I believe that as long as we work hard, be content and firm, be gentle and make progress, we will shine in the world we love.
The word middle age is not too late, just halfway up the mountain. Now, full of energy, why not subtract your life? Cut off your troubles, halve your worries, boil the sweet wine of life and sprinkle some interesting things to taste. This is the day we want.
Living a good life is king Mr. Jiang Yang once said, "We were so eager for the waves of fate that we finally found that the most beautiful scenery in life is actually inner peace and calmness; We are so looking forward to the recognition of the outside world that we finally know that the world is our own and has nothing to do with others. "
Only by living the way you want, you are the biggest winner in life, which has nothing to do with the world and others, but only with whether you are rich inside. Whether you find life rich or not depends on your heart.
Today's topic: Do you think a good life is king when people reach middle age? Welcome to discuss and communicate.