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Nutritional value of angelica sinensis and wolfberry mutton soup
Angelica sinensis has the effects of enriching blood, regulating menstruation and relieving pain, moistening dryness and smoothing intestines. Lycium barbarum has the effects of enriching blood, nourishing liver, nourishing kidney and moistening lung. Jujube has the effects of nourishing blood and softening the liver, nourishing blood and calming the nerves, invigorating the spleen and regulating the stomach, invigorating the middle energizer, nourishing yin and strengthening yang. Mutton has the effects of tonifying kidney, strengthening yang and tonifying deficiency and warming middle warmer, and is mainly used for patients with kidney yang deficiency, weak waist and knees, and mental fatigue.

This health-preserving soup is good for dispelling cold and removing blood stasis, and is suitable for people with weak constitution. It also has health care function, which is beneficial to nourishing liver and kidney, strengthening body constitution, relieving kidney fatigue, and moistening intestines, and is suitable for all kinds of people to drink. It has a conditioning effect on relieving backache fatigue and enhancing immunity.

Angelica sinensis is a kind of herb and one of the common Chinese medicines. Angelica sinensis not only has medicinal function, but also has edible function. Angelica sinensis can be found in many halogen products, which has a great effect of removing fishy smell and enhancing fragrance. Therefore, many hot pots and pot-stewed dishes are made of angelica sinensis, which can play a very good role with mutton that tastes delicious.

Extended data:

working methods

Ingredients: 500g of lamb chops, 0/5g of Chinese angelica/kloc-,and proper amount of Chinese wolfberry. ?

1, lamb chops, sheep bones can be used, blanched and bled in a casserole. ?

2, Angelica mentioned soaking in water, Angelica has sediment to soak in!

3. Put all the ingredients together, add water, and prepare to simmer for 4 hours.

Take out the soup after boiling for 20 minutes and add a little salt.

5, lamb chops can be eaten with salt and pepper, or braised! Eat soup and meat.

Baidu Baike-Danggui Lycium Mutton Soup