The practice of ganoderma lucidum pig spine soup: 1. There are two kinds of ganoderma lucidum, one is red ganoderma lucidum with reddish surface, and the other is purple ganoderma lucidum with purple-black or brown-black surface. Soup made with red ganoderma lucidum will be bitter, so when making soup with red ganoderma lucidum, put less. Today, we use dried ganoderma lucidum. Dry ganoderma lucidum is very light and hard, so it should be soaked in water in advance and pressed in boiling water with a plate so that ganoderma lucidum will not float. You can soak it for about 20 minutes, and then cut it into pieces with scissors for use. If you buy sliced Ganoderma lucidum, you don't need to soak it, you can use it directly.
2. Today we use pig spine, or we can use pig fan bone, such as pig big bone, ribs, pig feet, native chicken, black-bone chicken or old duck, and the treatment methods are basically the same. Blanch the pork spine with cold water, add a few slices of ginger and a small amount of cooking wine to remove the fishy smell, boil it with strong fire and cook it for about 3 minutes, then rinse the floating foam and impurities on the surface of the ingredients with clear water for later use.
3. I also prepared two kinds of auxiliary materials, peeled red dates and a small amount of medlar. We can also add longan pulp, Ophiopogon japonicus, Codonopsis pilosula, Dendrobium, lotus seeds, black beans, peanuts, lilies, Poria, Atractylodes macrocephala and so on. When making ganoderma lucidum soup. These can be used as ingredients and play an auxiliary role. You can add anything you need according to your own needs. The amount doesn't need too much, just the right amount.
4. Pour the pork spine, Ganoderma lucidum and red dates into the soup pot together, because it takes a long time to cook, so add as much water as possible. Boil the water with high fire, then simmer for 90 minutes. If you want to cook the soup well, you must cook it for more than 90 minutes and then simmer it slowly to make a good soup. After 90 minutes, we pour Lycium barbarum into it, add some salt to taste, and then cook for 5 minutes before eating.
It's simple to boil ganoderma lucidum soup, but the soup is nutritious and delicious. The taste of ganoderma lucidum soup is very bad. It takes enough time to completely release the nutrients in ganoderma lucidum and let the nutrients of ganoderma lucidum be integrated into the soup, so that you can only drink the soup without eating the body of ganoderma lucidum.
What ingredients should Ganoderma lucidum use to make soup? It can be said that Ganoderma lucidum can use most of the ingredients of medicinal diet to make soup, and it can also use most of the ingredients of meat as auxiliary ingredients. A good ganoderma lucidum soup is diversified, and various ingredients are complementary and integrated, resulting in the ultimate improvement of nutrition and taste.