1, tangerine peel, that is, orange peel, will become tangerine peel after air drying. It tastes sour and sweet. It is the fruit that we often eat every day that can make us feel at ease, and the doctor also said that dried tangerine peel has many functions such as strengthening the spleen, combing qi and resolving phlegm.

2, dried cherries, look at this drooling, but also have a certain effect on arthritis, rheumatism and other symptoms.

3, raisins, when listening to family chat, said that it can also supplement calcium to reduce bone loss. A glass of milk is very nutritious.

4, red dates, sweet to the heart, no need to explain, often seen in the supermarket, a jujube beauty will never be old ~ ~ ~ never old.

Well, at present, I usually eat these when I am at home. All kinds of dried fruits taste good. Is it drooling? I usually want to eat these in fruit markets all over the country. It is best not to go to the vegetable market to buy it, because it is dirty, there are many people touching it and there are many flies.

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