Crab-flavored mushrooms contain 17 kinds of amino acids and rich vitamins, among which the contents of arginine and lysine are much higher than those of ordinary mushrooms, which is helpful for children's intellectual and physical development, and can also play an anti-cancer and cholesterol-lowering role.
1, moistening the intestine to relieve constipation and help digestion: Crab mushroom is rich in dietary fiber, which can help absorb water in the intestine and promote the peristalsis of the large intestine. It has a good function of relaxing bowels, expelling toxins from the body and lowering serum cholesterol. Crab mushroom can help digestion, but also has a laxative effect, which is good for lowering cholesterol.
2, conducive to the baby's growth and development: Crab mushroom is rich in vitamin D, which can help the baby to supplement calcium, keep fit and promote the baby's development.
3. Enhance human immunity: The substance extracted from the fruiting body of Crab Mushroom has many bioactive components, among which fungal polysaccharide, purine and adenosine have the function of enhancing immunity. Crab mushroom can improve immunity, strengthen physique and promote metabolism.
4. Anti-aging, beauty and skin care: The bioactive substances of Crab Mushroom can also promote the formation of oxidized components of antibodies, and have the effects of delaying aging, beauty and skin care.
Everyone knows the nutritional value and efficacy of crab mushroom. It can be seen that its nutritional value is still relatively high. Can play a very good role in promoting metabolism and appetite, help improve immunity, and can also play an anti-aging and beauty role. You can eat properly, which is good for your health.