As the saying goes, everything should be measured, and drinking is the same. Only when you drink moderately can you feel the joy of drinking. How to measure drinking? Let's talk about how to drink moderately today.

First, moderate drinking.

We are not talking about alcohol content, but about the amount of alcohol consumed. As the saying goes, two ounces a day makes dreams come true, which is the most suitable amount for drinking white wine.

Second, the composition of liquor

Liquor has complex components, but the main components are alcohol and water. Generally speaking, the higher the alcohol content, the stronger the alcohol content, and the greater the harm to human body.

Moderate consumption of liquor can relieve anxiety and tension; People with insomnia drink a small amount of white wine before going to bed, which is beneficial to sleep, and can stimulate the secretion of gastric juice and saliva, and play a role in strengthening the stomach. However, excessive drinking is very harmful to health.

Third, the correct amount of drinking.

Generally, the alcohol content of liquor is high, and it is best for liquor with high alcohol content not to exceed 2 Liang per day, and liquor with low alcohol content not to exceed 3 Liang per day.

Moderate drinking and healthy drinking are the right way to enjoy life. Don't drink too much and don't drink too much, which is also a kind of responsibility for your health.

I am you Yan, the sommelier. I have been looking for solid-state fermented pure grain wine with moderate price and high quality, in order to help drinkers all over the world get rid of the suffering of alcoholic liquor, and at the same time let them have healthy wine and drink with confidence. Welcome everyone to discuss liquor knowledge with me! You can write down what you want to know about wine in the comment area ~ You Yan Xi will continue to answer your questions!