Most 9-month-old babies began to like to eat complementary foods, and the types of complementary foods that babies can eat this month have increased. At this time, the complementary food is mainly subdivided. The food does not need to be made into mud, and some vegetables can be sliced. But you can also eat some solid foods, such as small steamed bread slices and ladies' fingers.

Feeding focus of 9-month-old baby

1.9-month-old babies officially enter the weaning period, and regular diet will gradually replace the nutritional status of dairy products. When breast milk is sufficient, in addition to feeding some breast milk before going to bed in the morning and evening, breast milk should be gradually stopped during the day. If it is difficult to stop breastfeeding during the day and the baby refuses to eat milk instead of food, breast milk should be completely cut off at this time.

2. You can squeeze soft solid food with your gums or give some soft finger-like food in the way your baby likes to eat.

3. The choice of complementary food is much bigger at once. You don't need to give your baby juice, you can directly feed tomatoes, oranges, bananas and other fruits.

4. Appropriately increase complementary food, which can be soft rice and meat (mainly lean meat), or add minced meat, fish, eggs, chopped vegetables, potatoes and carrots to porridge or noodles, more than last month.

5. Add snacks in the middle of brunch, such as biscuits and baked steamed bread slices.

At the age of 6.9 months, the baby's likes and dislikes of food gradually became obvious, and a partial eclipse appeared. When making complementary food, it can be diversified to promote the baby's appetite.

Supplementary food addition principle

1, milk quantity: 4-6 times a day, and the total daily amount is 600-800ML. The amount of milk can be adjusted according to the baby's needs, and night milk should be gradually stopped.

2. Transition from mushy to minced meat and small particles, such as cooked soft vegetable strips, fruit strips, steamed cakes, biscuits, soft noodles, porridge and soup.

3. If the baby is allergic to J eggs or has serious iron deficiency, the consumption of meat should be increased, with 50-80g meat per day.

4. At this time, the baby has long teeth, so you can add hand-held food to the baby and exercise the baby's chewing ability.

Supplementary feeding plan

Nine-month-old babies eat six meals a day, which is healthier.

1. First meal: breast milk or formula milk.

2. The second meal: complementary food (egg soup, porridge, meat foam, etc. )

3. The third meal: breast milk or formula milk

4. The fourth meal: breast milk or formula milk

5. The fifth meal: complementary food (a cup of bear noodles, fish, shrimp, bean products, etc. )

6. sixth meal: breast milk or formula milk

Fruit should be added between meals in the morning or afternoon, depending on the baby's actual needs. Babies who don't like milk need to eat more meat and eggs to supplement protein.

Nutritional complementary food recipe

Steamed eggs with two-color tomatoes

1, peeled, diced and mashed tomatoes.

2. Separate the yolk and albumen of the egg and put them into the bowl respectively.

3. Add the tomato sauce to the egg yolk and stir well.

4. Steam directly in the pot for 15 minutes until it is cooked.

5, after the pot.

Shrimp and pork liver noodles

1. Wash the shrimp, remove the shell and shrimp line, cut into small pieces and beat into shrimp paste.

2. Clean the pig liver, cut it into small pieces and soak it in water for cleaning.

3. Add a few drops of lemon juice to the washed pig liver and marinate for a while to make pig liver paste.

4. Put the pork liver paste, shrimp paste and a cup of bear flour into a large bowl, add water while stirring, and stir evenly until the batter can be squeezed out of the flower bag.

5. Boil a pot of water, remove chicken feathers, chop, peel and chop tomatoes.

6. Brush a layer of oil in the pot, add chopped tomatoes, stir fry, and add water to the casserole. After the water boils, squeeze into the batter, and then chop the chicken feathers into the pot until the dough line floats.

Cabbage and cod porridge

1. Peel carrots, chop them, and soak rice in clean water.

2. Boil a pot of water, put down the cabbage and chop it up.

3. After the cod is washed, cut small fish pieces and mash them into fine fish paste.

4, rice porridge, then add carrots to the porridge, wait until the carrots are cooked, then add fish.

5. After the ingredients are cooked, finally add the cabbage and cook for 1 min.

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