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What are the common sense of male health care? What common sense does male health care have?
With the continuous progress of society, more and more people begin to pay attention to health care. There are many health care methods in life, and different health care methods have different effects. For male friends, what is the common sense of health care in life? It is estimated that many people still don't know. Below, I will give you a specific introduction to male health care common sense. Let's have a look.

1, common sense of male health care

_ 1. penis "broken"

Although the penis has no bones, it may have a "fracture"-in fact, it is a more vivid statement of the tearing of the penis white membrane. When this happens (usually during sex), you will hear a loud crackle, and the erect penis will soon become soft. Once this happens, never use hot compress to accelerate internal bleeding. Please go to the emergency room as soon as possible, because research shows that if you get treatment within 24 hours, sewing the white membrane will not affect your later sex life.

_2. Stand upright after drinking

Dr Harry Fisher, a clinical professor of urology and reproduction at Cornell Medical College in new york, pointed out that excessive drinking may make it difficult for men to erect and ejaculate. As a sedative, alcohol will dull your senses. So, don't drink too much at night-if you want JJ to "stand up" in the future.

_3. Semen with blood

This phenomenon is called hemospermia or bloody semen. Take it easy. Generally speaking, it's not cancer. This phenomenon may only occur once, or it may persist. Generally speaking, it will disappear on its own. If there is blood in semen all the time, I'm afraid you'll have to go to the hospital for examination.

Dr. Abraham Morgenthaler, director of the Boston Center for Men's Health and clinical associate professor of urology at Harvard Medical School, told reporters: "The cause of blood in semen is usually benign." A series of reasons, such as inflammation and infection of prostate or seminal vesicle and vas deferens stones, may cause blood in semen. Morgenthaler said that doctors sometimes can't find the exact reason, but it's usually nothing serious. Although hemospermia is not necessarily a big problem, hematuria is much more serious, so we must have a check-up.

_4. Eggs hurt

Technically, it's not the penis, it's the balls. Don't laugh, egg pain is a serious and realistic problem, especially testicular pain caused by long-term stimulation without ejaculation. When you are excited by sexual stimulation, blood flows to the testicles, causing local blood pressure to rise and blood vessels to be congested, testicular pain. After ejaculation or sexual excitement subsides, the pain will disappear. So, obviously, egg pain is not the reason why you have endless sex with your girlfriend-do it yourself and everything will be fine.

_5. I have moved for a long time, but I can't get out.

Don't be misled by aphrodisiac advertisements or friends' boasting. Delayed ejaculation is also a problem. Fisher pointed out that this situation is mostly due to excessive masturbation, or masturbation in a way that sexual partners can't cooperate for a long time (such as holding too tightly, pushing too fast or masturbating only when watching some pornographic movies). Antihypertensive drugs, antidepressants, anesthetics and other drugs may also cause delayed ejaculation. If you encounter this situation, you should first reduce the number of masturbations and change your ejaculation habits. If all this fails, you should consult your doctor about the physiological and psychological factors that lead to this phenomenon.

_6. I came out too fast

Premature ejaculation is usually defined as orgasm within one minute after sexual organ insertion, which makes many men feel distressed and anxious. Premature ejaculation is also divided into habitual premature ejaculation and acquired premature ejaculation. What we should pay attention to is that premature ejaculation is not a physiological disease, and andrologists are not completely sure what causes premature ejaculation. Acquired premature ejaculation is often caused by psychological factors (the more frequent premature ejaculation occurs, the more anxious you are; The more anxious you are, the more often it happens. The treatment of premature ejaculation usually includes psychological counseling and delayed ejaculation with drugs. Please note: even if premature ejaculation occurs, there is nothing to worry about if both parties don't mind.

_7. It hurts to bend over

Fibrous cavernous inflammation, or Peroni's disease, is a connective tissue disease involving the growth of fibrous plaque in penis, which is characterized by the formation of fibrous inelastic scar on the white membrane of cavernous body, which can lead to bending pain of penis. Dr Morgenthaler warned that the disease should not be confused with the natural curvature of the penis. "Few people have pipes as straight as steel bars. A certain degree of bending, even if it is bent like a banana, is normal-as long as it keeps bending like this. "

When the curvature of your penis changes and the erection is accompanied by pain, you may suffer from fibrospongitis. The reason for the scar formation inside the penis may be that some kind of trauma (such as the tear of the penis tunica albuginea mentioned above) has not healed normally. Only 20% of patients with fibrospongiform inflammation can find out the cause, so if your penis is bent and you feel pain during erection, you should see a doctor even if you don't remember hitting anything hard.

_8. Unexplained itching

This symptom, called tinea cruris, is a fungal skin disease, which is common in groin and genital area. The patient has erythema and itching near the thigh groove and buttocks, which can spread to scrotum and genitals in some cases. Local overheating, sweating and skin friction will make you suffer from tinea cruris. It will help to penetrate gas fabrics and loose underwear. If the testicles sweat a lot, talcum powder can be used to prevent tinea cruris, and proper cleaning and drying of genitals during bathing can also help prevent it. If you have been infected with tinea cruris, you can apply antifungal ointment to the affected area.

_9. There is a rash, itching and burning pain in the pudendal region.

It may be caused by candida infection. Yes, not only women but also men may get this disease. The specific reason may be that you are overweight, or have diabetes, or are taking antibiotics, or have unprotected sex with candida infection. The uncircumcised penis is more susceptible to infection, because the foreskin is dark and damp, which is especially suitable for the reproduction of this fungus. Therefore, if you find a rash accompanied by itching or burning pain, you should go to the hospital for examination. The doctor will prescribe some antifungal drugs for you.

_ 10. The penis has a large area of inflammation.

This inflammation occurs in the glans penis, which is called balanitis. If it spreads to the foreskin, it is called balanitis. Fungal infection, sexually transmitted infection, poor sanitation, skin irritation or skin scaling may all lead to this inflammation. As long as there is serious inflammation in the penis, don't delay and go to see a doctor. They will find out the reason and handle it properly.

_ 1 1. What comes out is neither semen nor urine.

If there is unknown fluid discharged from the urethra, be sure to see a doctor. This may be a sign of gonorrhea or chlamydia infection, both of which can be cured.

_ 12. Genital condyloma

It may be condyloma acuminatum, a sexually transmitted disease caused by human papillomavirus infection. Reproductive organs, oral cavity, rectum or anus and other parts that come into contact with virus carriers may be damaged by proliferation.

_ 13. Worried about side leakage caused by puncture technology.

If you decide to do "Prince Albert Puncture" (that is, glans penis puncture, don't ask me what I have to do with Prince Albert), please remember that it may lead to urethral rupture and urine leaking from the fistula. Can be repaired by surgery.

_ 14. Soft piapia

Important: Erectile dysfunction can occur at any age, so don't think that you won't have this problem when you are young. Psychological factors are very important. On the one hand, anxiety and nervousness may cause you to be willing but unable to do it. Dr. Morgenthaler said: "As long as men can erect normally at other times, there is nothing wrong with their physiological function. It may be that the same room environment affects the normal flow of blood. "

Some physiological reasons may also lead to erectile dysfunction: mainly vascular problems, manifested as insufficient penis congestion or blood leaving the penis prematurely; It may also be a problem with nerve endings or hormone levels. If you have erectile dysfunction, you can consult a doctor and seek psychological or drug treatment. Don't be nervous, so as not to increase psychological pressure and make the treatment more complicated.

_ 15. Pubic swelling and pain.

This may be a sign of sexually transmitted diseases. See a doctor as soon as possible. Syphilitic patients may have painful or painless ulcers on their genitals, called chancre, which looks like pits with raised edges.

If it is a vesicular ulcer, it may be genital herpes. This blister will disappear after a day or two, leaving a small pit of pain or itching. At present, antiviral therapy can not completely eliminate the virus and eliminate recurrence, but can only achieve the effects of relieving symptoms, relieving pain, shortening the course of disease and preventing secondary infection.

_ 16. Unknown pudendal mass.

Sometimes, a small lump is a small lump. No big deal. Dr. Morgenthaler told reporters: "Many men have small lumps on their skin, some like hair follicles without hair, and some are sebaceous cysts." These skin lumps are benign, but if you don't take protective measures during sexual life and are worried about catching other diseases, please consult a doctor.

_ 17. The foreskin can't be turned down, or it can't be taken back after being turned down.

The phenomenon that the foreskin is too tight to turn over the glans is called phimosis. Infection, inflammation or penile scar can all lead to acquired phimosis. Please go to the hospital for examination and treatment. The doctor may prescribe ointment or make you circumcised.

Incarcerated phimosis refers to the fact that when the prepuce descends to the coronary sulcus, the position is fixed and it cannot return to normal state. Once this happens, it will be rushed to the surgical emergency. If not treated in time, severe edema will appear in the foreskin within a few hours, which may lead to necrosis of the distal foreskin or penis head.

_ 18. Persistent painful erection

If you get an erection without desire or sexual stimulation for a long time, accompanied by pain, this situation is called abnormal erection of penis. The reason may be that you have taken drugs for sexual excitement, or you have sickle cell anemia, or your penis has been injured. In a word, this symptom shows that there is something wrong with the blood supply of penis, and you should seek medical treatment as soon as possible. Treatment methods include injecting drugs, drawing blood or surgery.

_ 19. There are strange things visible to the naked eye on the penis.

It may mean penile cancer, or it may be nothing. In most cases, the genitals of patients with penile cancer will have visible changes, such as penis thickening, nodules and lumps, which will gradually increase and fester. If you notice these signs or symptoms, please seek medical advice in time. Before 1950s, penis cancer was one of the most common malignant tumors in male genitourinary system in China. With the continuous improvement of people's health, the incidence of penile cancer has dropped rapidly, especially after the reform and opening up, penile cancer has become a rare tumor.

Smoking, chronic infection with human papillomavirus, phimosis and AIDS may all increase the risk of penile cancer. Men over 55 who are not circumcised should pay special attention. Research by the American Cancer Society shows that early circumcision can reduce the risk of penile cancer, and adult men have no cancer prevention effect. In addition, whether to remove the foreskin is a personal decision, and the operation is not completely risk-free.

Generally speaking, if there are abnormal symptoms on or around the penis, do not delay and seek medical attention immediately. Don't be shy and don't be afraid. Sometimes it is not a problem at all, and sometimes it can be cured with a little treatment. If the problem is serious, you should seek medical advice as soon as possible. We know your penis is your treasure, so we must take good care of it.

2. Male health care taboos

1, taboo for nourishing sperm-taste carefully

Caution is not overeating, but nourishing the essence with grains. There is a saying in Chinese medicine: grains are the most nourishing.

2, the taboo of nourishing sperm-lack of desire

Desire is the first law for men to tonify the kidney.

3, nourishing sperm taboo-labor saving

One should not be overworked. Chinese medicine believes that essence is blood and essence is the realization of blood. So protect the blood.

4, nourishing taboo-abstinence from alcohol

Wine can promote blood circulation. Wine has the nature of promoting hair growth. Drinking less can mobilize the body to promote hair growth, but drinking too much will cause qi and blood disorder, so drinking should be controlled.

5, nourishing taboos-meditation.

Anger will hurt the liver, and the liver will store blood. When people get angry when they are old, they will hurt their liver and blood and consume essence. So control your temper, control your anger, and learn to treat people and things calmly.