Every winter, many people like to eat oranges. After eating oranges, it reflects that the remaining orange peels are preserved and taken out for soaking in water the next year. The water brewed with it, that is, Chenpi tea, which people often say, is a kind of health tea with excellent health care effect, and it has many benefits for people to drink it. Today, I will focus on introducing the benefits of Chenpi tea to you, and let you know what taboos you have when drinking it.

Efficacy and function

1, regulating digestive function

Chenpi tea has obvious effect on human digestive system, because Chenpi tea is rich in volatile oil and has certain stimulating effect on human gastrointestinal tract. It can not only promote the secretion of digestive juice, but also accelerate the discharge of accumulated gas in the gastrointestinal tract, and has certain preventive and alleviating effects on common adverse symptoms such as indigestion, abdominal distension and abdominal pain.

2. Protect the cardiovascular system

Drinking more Chenpi tea at ordinary times can also protect the cardiovascular system and reduce the occurrence of cardiovascular and cerebrovascular diseases, because Chenpi tea contains some alcohol substances, which can excite myocardium, promote mild contraction of blood vessels, accelerate blood circulation and reduce excessive blood pressure. In addition, the pectin contained in Chenpi tea can also clean up the cholesterol and fat accumulated in the blood vessel wall, and also has obvious preventive effect on arteriosclerosis and hyperlipidemia.

3, phlegm and cough

Eliminating phlegm and relieving cough is also the main effect of people brewing Chenpi tea, because the volatile oil contained in Chenpi tea can dilate the human trachea, accelerate the dilution and discharge of sputum, and make people breathe more smoothly. This kind of Chenpi tea is most suitable for drinking in the season when the temperature changes frequently in winter and people have a high incidence of colds and tracheitis. It can eliminate phlegm and relieve cough and reduce the incidence of tracheitis and asthma.

Edible taboo

Usually brewing and drinking, although it has many benefits to the human body, people who vomit blood can't drink it. That is, patients with qi deficiency and yin deficiency and dry cough can't drink Chenpi tea, otherwise it will make them unwell or aggravate their condition, which is not good for their health.