During the period of centralized isolation, all isolation personnel are indoors, except for nucleic acid sampling, taking meals and throwing garbage.

Each isolated person will be distributed with a small watering can for disinfection, a number of Shuokang disinfection tablets, a thermometer, a number of film gloves, bottled mineral water and toilet paper.

Meals don't need personal preparation, and isolation points will be distributed to each room according to three meals a day.

All the above items should be provided with centralized isolation points, but in an emergency, personal suggestions are best to prepare some by yourself.

I. Clothing

1 suit, 3 pairs of underwear, 3 pairs of socks, 2 towels, home clothes and coat.

Underwear, preferably long-sleeved trousers.

1 double flip-flop

1 pair of sports shoes

Second, food.

Instant noodles and snacks

fruit

Delicious food

Small rice cooker

electric kettle

1 vacuum flask

It is recommended to bring 1 pair of chopsticks, 1 bowl.

It is recommended to bring 1 tea or coffee.

Third, live.

3 hangers and small clips

You can bring 1 clothesline.

It is recommended to bring your own sheets and quilts.

Daily skin care products

Shaver, toothbrush, toothpaste, tooth cup, 1 small bottle of facial cleanser, hair band, hairband, shampoo, shower gel, hand sanitizer.

1 vial cleaner and sponge brush

1 small bottle of laundry detergent, 1 small basin

1 wrap paper or roll paper

1 small hair dryer

1 small roll garbage bag

It is not recommended to turn on the air conditioner and toilet exhaust fan, and bring your own small fan in summer.

Fourth, office and entertainment.

Notebook computer or tablet computer, etc.

Charging treasure

earphone

It is recommended to bring small fitness items.

It is recommended to take 1 small patch panel.

Parents with children, please let their children bring the toys they want.

Verb (abbreviation for verb) protective equipment

Wear at least 14 mask.

1 bottle of sterile alcohol or several sterile cotton pads

Wash-free disinfectant hand sanitizer

Electronic clinical thermometer

Six, medical insurance card, test list

Drugs that require long-term use

Antiallergic agent

Some commonly used first-aid drugs, such as band-AIDS, iodophor cotton swabs, painkillers, constipation drugs and diarrhea drugs.

Seven, personal hobbies

It is also important to keep a good attitude during isolation. Having these upgraded devices can help you to be less bored:

book

Portable sports equipment, such as skipping rope.

Some friends may have trouble sleeping because they have changed their environment. It may be helpful to prepare these things:

Earplugs, eye patches, pillows you are used to sleeping with.