Question 2: Can I drink mung bean powder? What are the benefits? It can not only moisten the intestines, relieve constipation and eliminate fat, but also eliminate the toxic heat of the liver in the body ~ protect the liver, detoxify and dry dampness, and accelerate metabolism. If you still have skin problems, it can also help you get rid of acne, which is better than how many skin care products you buy for a long time. You can cook mung bean porridge and mung bean seaweed soup, which are relatively easy to use and improve the internal environment.
Question 3: What's delicious about mung bean powder? How to make mung bean cake (the same as that bought in the supermarket) Ingredients: 500 grams of mung bean powder, 400 grams of soft sugar, 25 grams of osmanthus sauce and 50 grams of water. Method: Mix and knead all the raw materials evenly, line the cage with two layers of paper, then spread a layer of paper (about 3.5 cm) on the kneaded mung bean powder, then slightly compact it, steam it for 30 minutes, take it out and cool it, and cut it into pieces. Mung bean pancakes are ground with salt. Chicken or turkey can be used instead of pork. Change the pickled bracken, mung bean sprouts and cabbage into shreds. Can be paired with soy sauce and broth and vinegar sauce. Ingredients: mung bean 1 cup, Chinese cabbage and pickle 200g, bracken100g, pork 200g, mung bean sprouts150g, 2 onions and 2 red peppers. Pork seasoning: 2 tablespoons soy sauce, chopped green onion 1 tablespoon, mashed garlic 1/2 tablespoons, pepper noodles 1/4 tablespoons, sesame oil 1 teaspoon, sesame 1 teaspoon, and cooking oil 1 cup. Production: 1 cup. 2. Grind pork into meat foam and add seasoning. 3. Burn mung bean sprouts with salt water and cut off the hard stems of bracken. Shred the onion. 4. Cut the kimchi into shreds after removing water. 5. Red peppers are rounded. 6. Put oil in the pot, put a spoonful of ground mung bean tripod, then put pork, mung bean sprouts, bracken, pickles and onions, and turn the ground mung bean upside down and fry. The smaller the diameter, the better the frying. 7. Jealousy and soy sauce.
Question 4: Is mung bean powder edible? How to eat? I don't know if you are talking about mung bean powder or starch. They are different. Mung bean powder can be processed into miscellaneous noodles or mixed into bumps. If it is mung bean starch, it is mostly used to make vermicelli.
Question 5: What are the delicious ingredients of mung bean powder?
200 grams of mung bean powder
condiments
50 grams of honey
Water 20 ml
step
1. Put the mung bean powder into a container and spread it out.
2. Steam in a steamer for half an hour, and take it out to cool.
3. Cool the mung bean noodles and crush them with a spoon.
4. Grind into fine powder with a cooking machine.
5. Add 20g of water to honey to dilute and mix well.
6. Spread the mung bean noodles, dig a small pit in the middle, pour honey water into the pit, and open a little around.
7. Finally, knead the mung bean powder into granules by hand.
8. Grind with a cooking machine.
9. Find a square container with sharp edges and corners, and spread oil paper on it. The part around the oil paper should be larger to ensure that it can cover the surface and can be taken out after compaction. Pour the stirred mung bean powder into a container, cover it with oil paper and compact it with a suitable tool.
10. Hold the edge of the oiled paper and take the mung bean cake out of the container.
1 1. Cut into small pieces.
Question 6: What can be cooked with mung bean powder? It can be baked with white flour and corn flour, or it can be baked with white flour eggs with ham and sausage.
Question 7: How to cook the mung bean powder bought in the supermarket? You can cook it. . Green bean paste . You can soak (hot water) to detoxify. . It's just tasteless. . It is best to add some brown sugar, which can also replenish blood.
Question 8: Can mung bean powder be made into mung bean paste to drink? The mung bean powder has been ground into powder, and it can only be liquid after flushing, not sticky! It is suggested that mung beans be boiled directly in water until they become mushy, and boiled as low as possible ~
Question 9: What does mung bean do? Delicious mung bean cake, mung bean soup, mung bean porridge, bean sprouts.
Mung beans are cool and detoxifying, especially suitable for people with heat constitution and easy to get sores. Mung beans are cold and people with weak spleen and stomach should not eat more. People with chronic gastroenteritis's disease, chronic hepatitis and hypothyroidism should avoid eating more mung beans.
1, mung bean and coix seed
Ingredients: Coicis Semen (100g) and mung bean (100g).
Seasoning: white sugar (30g)
manufacturing process
1. Wash Coicis Semen and mung bean respectively, and soak them in clear water for 2 hours respectively;
2. Put the pot on the fire, add mung beans and 7 cups of water, and bring it to a boil;
3. Add a glass of water, continue to boil, and then boil;
4. Turn to low heat and cook slowly until mung beans bloom, then add Coicis Semen, and turn to low heat 1 hour after boiling;
5. Put the sugar into the porridge and stir well.
2. Coix seed and mung bean soup
efficacy
Oral ulcer conditioning diuretic conditioning edema conditioning summer health conditioning heatstroke conditioning.
Making material
Materials: Coix seed (100g) and mung bean (250g).
Seasoning: white sugar (5g)
manufacturing process
1. Wash Coicis Semen, soak it in clear water for one hour and take it out.
2. Put the soaked coix seed into the rice cooker, add appropriate amount of water (cover coix seed), and steam until the switch is switched on and taken out.
3. Wash mung beans, soak them in clear water for about an hour, then take them out and pour them into the pot. Add 10 cup of water and cook until mung beans crack.
4. Add coix seed and cook together until the mung bean and coix seed are cooked.
Finally, add sugar to taste and cook.
3, mung bean lotus leaf porridge
efficacy
Summer health care conditioning, heat and detoxification conditioning, hypertension conditioning, hyperlipidemia conditioning.
Making material
Ingredients: 50 grams of japonica rice, mung bean 100 grams.
Accessories: Lotus leaf (30g)
Seasoning: rock sugar (15g)
manufacturing process
1. Wash mung beans and soak them in warm water for 2 hours;
2. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain it;
3. Wash fresh lotus leaves;
4. Add cold water and mung beans to the pot and bring to a boil;
5. Cook on low heat until half cooked, add lotus leaves and japonica rice, and continue to cook until the rotten beans are cooked;
6. Take out the lotus leaf, adjust the taste with rock sugar and serve.
4. Myrica rubra mung bean porridge
efficacy
Heatstroke prevention conditioning summer health conditioning heat clearing and detoxicating conditioning spleen appetizing conditioning.
Making material
Material: glutinous rice (150g)
Accessories: mung bean (50g) and waxberry (30g).
Seasoning: white sugar (15g)
manufacturing process
1. Wash glutinous rice and mung beans, soak them in cold water for 3 hours, take them out and drain them;
2. Wash bayberry;
3. Add about 2000 ml of cold water to the pot, put the glutinous rice and mung beans together, and boil them with high fire first;
4. Cook on low heat until the rice beans are rotten;
5. Add bayberry and sugar, stir well and put in a bowl.
5. Vanilla green bean paste
Ingredients: 250g of mung bean, 0/0g of rice/kloc-0, 2 and a half pieces of yellow sugar, 0g of vanilla10g, 5g of peel and 2 slices of ginger.
Practice: 1, wash mung beans and rice, put them in a earthen pot with half water, cover them and boil.
2. After boiling, add ginger skin and cook until the mung beans are cooked. During the period, use a homogenizer to stir intermittently to avoid sticking to the bottom.
3. Add vanilla and brown sugar after mung beans begin to mature. Keep stirring.
4, 15 minutes later.
Features:
1, sweet and fragrant, with soft mouth and fragrant teeth.
2. Mung beans can clear away heat and detoxify, and vanilla can play its dual role of clearing away heat and detoxifying.
3, the peel supplements, phlegm and cough, ginger reduces the cold characteristics of mung beans, and rice * * * has the effect of dispelling cold and warming the stomach.
4, both heat and detoxification, and not too cold to hurt the stomach.
Especially suitable for:
Huang Zhi people have a burning liver, a sore tongue and a red tongue coating.
6. mung bean noodles
Mung bean noodles are made of mung beans, rice, green leafy vegetables, starch and vegetable oil. When making, the mud and sand impurities in beans are screened and ground, and the grinding holes are filled to make them slightly broken, and then they are put into a container and soaked in clear water. The soaking time depends on the season: 65438+ 0 day and night in winter and half a day in summer. Remove the bean skin when decanting. Soak the rice in clear water until it is powdery, and pour it out for later use. Clean and chop green leafy vegetables, mix them with soaked watercress and rice evenly, then add a proper amount of water and grind them into pulp, and then add starch into the ground pulp and mix well. Firewood is the best. When the pot is 30% hot, brush the pot with vegetable oil mixed with water, then scoop a spoonful of green soybean milk and spread it in the iron pot. When the mung bean skin is eight ripe, turn it over and bake it for a while, take it out, put it in a basket, spread it one by one, and then cut it into even noodles. When eating, put it in a bowl first ... >>
Question 10: What can mung beans make delicious (except soup)? The simplest: first soak mung beans in water, and use rock sugar instead of white sugar to cook soup for a long time, so that mung beans bloom. When it's ready, add some ice cubes.
Mung bean soup should be cooked like this to be delicious and nutritious.
You don't have to use a pressure cooker to cook mung beans (I don't like to use a pressure cooker either), and it's not right for mung bean shells to float on it. Please cook a pot of sugar water (sugar, rock sugar or brown sugar-brown sugar is more nutritious) for use.
Mung beans are calculated by using a rice cooker, like cooking (put a glass of water in the outer pot), and then boiled into dried mung beans, like rice. Boil it in sugar water and turn off the heat. The advantage of cooking with an electric cooker is that you don't have to wait.
This cooking method will make pine nuts taste first-class outside Q, and red bean soup can also be cooked like this! Convenient and delicious, it's summer, so go and cook a pot of mung bean soup that can really touch you!
However, any seed should be soaked in water before cooking, because the mission of the seed is to "carry on the family line", and it will be "toxic" to protect its penis before budding to avoid being eaten in large quantities.
Soaking in water, the growth enzyme in his body will start (the enzyme is dormant before soaking in water) and release toxicity, so the water for soaking seeds should be poured out, so that it can be nutritious and healthy to eat. The healthy generation didn't soak seeds for quick success and instant benefit, but they were smarter in their grandmother's time.
An intimate whisper
Go home and do the same experiment, cook mung bean soup, my god! Can only be described as "perfect", not only fast, but also gentle. The pot is full of mung bean dregs, and the mung bean shells float on the surface. It's delicious, really delicious, and it should save a lot of gas costs.
Method for quickly cooking mung bean soup
Usually when cooking mung bean soup at home, soak the mung bean thoroughly first, then put it in a cold water pot and boil it with strong fire, and then boil it with low fire. The boiled mung bean soup is turbid and grayish yellow, which is very time-consuming. The method of quickly cooking mung bean soup can avoid this defect, as follows:
Firstly, the mung beans are washed and drained; Boil water in the casserole, then add mung beans, the water is slightly more than mung beans (about half an inch immersed in mung beans); Cook over high fire until the soup is almost dry, add boiling water, cover the casserole tightly, stew for 20 minutes, skim the floating skin, cook for 15 minutes, and add sugar to make mung bean soup.
The mung bean soup cooked by the above method is clear and green, and it is also time-saving.
Cooking skills of mung bean soup
When cooking mung bean soup, sometimes the color of mung bean soup turns red and muddy because it is cooked for too long, and the unique flavor of mung bean is lost. Here are some cooking methods of mung bean soup, so try it.
Method one
Wash mung beans and control the moisture, pour them into the pot and add boiling water. The boiling water should be less than 2 cm. After boiling, switch to medium heat. When the water is to be boiled dry (be careful not to stick to the pot), add a lot of boiling water, cover the pot, and continue to cook for 20 minutes until the mung beans are crisp and rotten, and the soup is green.
Method 2
Wash mung beans, soak them in boiling water for 20 minutes, take them out and put them in a pot, then add enough cold water and cook them for 40 minutes.
Method 3
Wash mung beans, put them in a thermos bottle, pour boiling water and cover them. After 3~4 hours, the mung bean particles become bigger and softer, and then put them into the pot to cook, so it is easy to cook the mung bean in a short time.
Method 4
Wash and dry the picked mung beans, stir-fry them in an iron pan for about 10 minutes, and then cook them again. Mung beans will be cooked soon.
Method 5
Wash mung beans and soak them in boiling water 10 minute. After cooling, put mung beans into the freezer, freeze for 4 hours, take them out and cook them. Mung beans will be crisp and rotten soon.