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What soup is the best for replenishing qi and blood during menstruation?
Women can drink blood-enriching and qi-invigorating soup during menstruation.

take for example

Lotus root and peanut sparerib soup

Mutton Soup

Wait a minute. It is suggested to eat less diets containing more animal fat and less spicy food, wine, cigarettes and strong tea.

Prevent a cold

Wait a minute.