Speaking of raisins, this is a kind of food that we are all very familiar with. We all know that raisins are a very good food. They not only have excellent taste and taste, but also have high nutritional value. Many people like to eat them, but we can make them delicious besides eating them directly. Let's take a look at how to stew raisins with sugarcane horseshoes.

Materials for stewed raisins with sugarcane horseshoe

Sugarcane (70g), water chestnut (60g), raisin (30g), sugar (appropriate amount).

Practice of Stewing Raisins with Sugarcane Horseshoe

Peel and wash the horseshoe and cut it into small pieces; Peel and chop sugar cane.

Fill the pot with water, add cane, water chestnut and raisins in turn and mix well. After boiling, simmer for about 15 minutes.

Add appropriate amount of sugar and stir well. Cook until the sugar is completely dissolved, and put it into the soup cup.

Effect of Stewing Raisins with Sugarcane Horseshoe

Sugarcane: It has the effects of clearing away heat and toxic materials, promoting fluid production to quench thirst, regulating stomach and stopping vomiting, nourishing yin and moistening dryness, and relieving hangover. If we often eat this delicious food, it can effectively help us clear away heat and detoxify, and it can also help us protect our gastrointestinal health. It can help us nourish yin and moisten dryness, and it is a very good food.

Horseshoe: It has the functions of clearing away heat and toxic materials, cooling blood, promoting fluid production, promoting diuresis, relaxing bowels, promoting digestion and abdominal distension, and promoting human metabolism. Similar to sugar cane, it can help us clear away heat and toxic materials and promote digestion.

Raisins: It has the effects of enriching blood and benefiting qi, relieving fatigue, invigorating stomach, promoting fluid production and relieving annoyance, and inducing diuresis.

Eating these foods together has many benefits, which can help us to effectively regulate our bodies, play a strong role in nourishing yin and moistening dryness, and help us clear away heat and detoxify, which is very meaningful to modern people.

This is our way of recommending raisins to everyone. We can find that there are many ways to eat raisins besides eating them directly. Above, we recommend the delicious way to eat raisins. We can eat such food to help us keep healthy. Don't miss this sugar cane horseshoe stewed raisins.