1, for insomnia
60g of Magnetite, 20g of Salvia Miltiorrhiza Radix, 20g of Polygalae Radix15g, 30g of Polygonum Multiflori Radix, or 20g of Ziziphi Spinosae Semen, 20g of Polygalae Radix, 0g of Albizziae Cortex10g, 5g of Cinnabaris, decocted in water to remove residues, heated to 3000ml with water, and soaked in feet once every night before going to bed. Or 40g of Evodia rutaecarpa, and appropriate amount of rice vinegar (white vinegar). Decoct the juice with Evodia rutaecarpa, add warm water and rice vinegar, soak your feet in the foot bath for 30 minutes, once every night before going to bed.
2. Treatment of respiratory diseases
Soaking feet with mugwort leaves is the best way to treat respiratory diseases. Buy one or two mugwort leaves at the drugstore, then wrap them in gauze and put them at about 40 to 50 degrees to soak your feet.
Step 3 treat beriberi
The method of soaking feet in salt water is very simple. Just add two tablespoons of salt to half a basin of hot water. Soaking feet with salt water often can sterilize and prevent beriberi, and can also keep the skin of feet smooth and clean.
4. Treat mild obesity
Folium Artemisiae Argyi, Rhizoma Chuanxiong and Radix Saposhnikoviae each have 65,438 00 grams, while Ramulus Cinnamomi, Rhizoma Zingiberis Recens and Notopterygii Rhizoma each have 65,438 05 grams. Similarly, soak the medicinal materials in 1L cold water for 15 minutes, then add 1L water and boil it on fire. If there are many medicinal materials, they can be wrapped in tulle cloth, so that the decoction does not need to be filtered after decoction. Pour the soup into the foot bath until the soup does not reach the ankle. Keep the water temperature at about 40 degrees and soak for about half an hour.
5. Treat fatty obesity
200 grams of winter melon skin, Poria cocos100g, papaya100g. After boiling in water to remove residue, mix it into foot bath and soak your feet for 30-40 minutes at a time until you sweat slightly. Once a day, 20-30 days is a course of treatment.
6. Stable blood pressure
We soak our feet with baking soda and salt. In order to stabilize our blood pressure, we can put a spoonful of salt in the water, then boil the water and add some baking soda. We put less blood pressure, and put more blood pressure. If we have severe hypertension, it would be better to add some mustard noodles.
7. Relieve low back and leg pain
Red flowers are sold in pharmacies. Choose one or two saffrons and divide them into 10 points, wrap them in gauze respectively, and add a spoonful of salt after boiling. When it is very hot at first, smoke your feet first. When it is slightly hot, you can run your feet into the water, which can relieve the pain in your waist and legs.
Through the above introduction, I believe that everyone will have different effects by using different Chinese medicine prescriptions in foot soaking. In our life, we should choose the right Chinese medicine prescription to soak our feet according to our different situations, which has a great effect on the body's aftercare. I hope everyone can help.