1, Tricholoma matsutake, also known as synbiotics and ants, is an edible wild fungus. It is rich in crude protein, crude fat, crude fiber and a large number of trace elements such as vitamin B 1 and B2. It has rich nutritional value, can improve the body's resistance, has the functions of protecting stomach, eliminating phlegm, relieving cough, and can also relieve symptoms such as soreness of waist and knees, dizziness, nausea and vomiting.

2. In addition, it can inhibit the growth of cancer cells and prevent cancer. But because Tricholoma matsutake contains high fat and calcium, it can't be eaten with foods with high fat and calcium, and it's best not to put soy sauce when cooking Tricholoma matsutake, otherwise it will affect the taste.