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What are the health-care medicated diets?
Beijing and Zhejiang are in the alternating period of winter and spring, and the temperature changes greatly. People should adjust their diet according to the laws of nature to keep the balance between yin and yang. So, what are the medicated diets for health care? The following small series will answer your question.

catalogue

What are the health-care medicated diets?

Why do you want to hit a villain when you are surprised?

Matters needing attention in cracking down on bad guys

What are the health-care medicated diets?

1: Fresh Smilax glabra can pig monthly exhibition

Efficacy: eliminating dampness and strengthening spleen. Ingredients: 250g of fresh Smilax glabra, 500g of pork and 3 slices of ginger.

It is well known that dried Smilax glabra is used to cook soft-shelled turtles, and the fragrance of fresh Smilax glabra is more delicious and mellow. Fresh Rhizoma Smilacis Glabrae is flat in nature and sweet in taste, which is beneficial to the function of strengthening the spleen and neutralizing the stomach. For example, Compendium of Materia Medica says that it can "strengthen the spleen and stomach, strengthen bones and muscles, dispel wind and remove dampness, benefit joints and stop diarrhea".

Cooking: Wash fresh Smilax glabra. Slice; Wash and cut into pieces at the pig month show. Add ginger to the pot, add 2500ml (10 bowl) of water, boil over high fire for 2h, and add salt. Suitable for 3-4 people.

2. Fritillaria Fritillaria jellyfish lean broth

Efficacy: eliminating phlegm and dampness, stopping nasal snoring, eliminating phlegm and promoting fluid production. Ingredients: Bulbus Fritillariae Cirrhosae 12g, jellyfish skin 80g, lean pork 200g, and ginger 3 slices.

When spring is wet and sleepy, people who snore heavily snore heavily at this time; People who snore less at ordinary times also have this time. Snoring is mostly caused by excessive phlegm or obesity. Fritillaria cirrhosa is a famous expectorant and antitussive drug, which has the effects of clearing away dryness and phlegm, resolving stagnation and clearing heat, moistening lung and relieving cough. When stewed with jellyfish, it has the functions of resolving phlegm, smoothing lung qi and stopping nasal snoring.

Cooking: wash Bulbus Fritillariae Cirrhosae and jellyfish skin respectively, soak them slightly and dry them; Wash the lean pork. Add ginger into the pot, add 1750 ml water (7 bowls), boil over high fire for1.5h, and add salt. Suitable for 2-3 people.

3. Braised crucian carp with Herba Artemisiae Scopariae and Herba Hedyotidis Diffusae

Efficacy: clear liver and dry dampness.

Ingredients: 20 g of Herba Artemisiae Scopariae, 20 g of Herba Hedyotidis Diffusae, crucian carp 1 piece (about 400-500g), lean pork100g, 2 candied dates and 3 slices of ginger.

Herba Artemisiae Scopariae is flat in nature, slightly cold and bitter in taste, and has the functions of clearing away heat, promoting diuresis, reducing jaundice, lowering blood lipid and blood pressure. Hedyotis diffusa is cool and sweet, and has the functions of clearing away heat and removing blood stasis, eliminating carbuncle and detoxifying. Carassius auratus can harmonize gastrointestinal tract, dredge yin and promote diuresis, and warm middle warmer and lower qi. It is compatible with candied dates that stimulate appetite and strengthen the spleen, so that it is neither cold nor cold, and it can also dispel dampness and strengthen the spleen.

Cooking: soaking, cleaning and removing the core of candied dates; Slaughter crucian carp and stir-fry until slightly yellow. Put ginger in a earthen pot, add 2,500ml (10 bowl) of water, cook for 2 hours on high fire, and add salt and oil. Suitable for 3-4 people.

4. stewed water snake with kapok

Efficacy: eliminating dampness and detoxifying, dredging meridians.

Ingredients: kapok 18g, round meat 15g, water snake 400g, lean pork 150g, and 3 slices of ginger.

Kapok is a medicine for eliminating dampness, which is cool, sweet and light, and can clear away heat and promote diuresis, detoxify and stop bleeding. Water snake can tonify qi and blood, strengthen bones and muscles, dredge meridians, dispel wind and eliminate phlegm, and nourish skin. It is more mellow and delicious when combined with candied dates that benefit qi and promote fluid production, moisten lung and strengthen spleen, and lean pork that nourishes yin and tonifies marrow.

Cooking: soak kapok and round meat and wash; Wash water snake and lean pork, cut into sections and pieces, boil in boiling water for a while, and then wash. Put ginger in the pot, add 2500 ml of water (10 bowl), cook over high fire for 2 hours, and add salt to drink. Suitable for 3-4 people.

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Why do you want to hit a villain when you are surprised?

What is shocking is that at the beginning of February in mid-spring, a thunder woke all the hibernating snakes, insects, rats and ants, and reptiles and ants at home rose up in succession and searched for food everywhere. Therefore, in ancient times, people would smoke the four corners of their homes with incense and wormwood to drive away snakes, insects, mosquitoes, rats and musty smells.

It is said that it has gradually evolved into the habit of those unhappy people slapping their opponents to drive away bad luck, which is the predecessor of "beating villains". Many people deify "beating villains". In fact, this is purely a folk custom in China. The purpose of beating villains is to drive away the villains around you and vent their inner dissatisfaction by patting the paper dolls representing their opponents. Most people beat villains for a happy New Year, and some villains do evil.

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Matters needing attention in cracking down on bad guys

From 1 to 15438+05, the offerings include eggs, French fries, cakes, cakes (especially pigs and dogs); If you want to turn a villain into a noble person, gain wealth and wealth, and eliminate bad luck, add yellow pears and rice wine to the offering; Those who go to the right and wrong, add white rice, mung beans and black sesame seeds to the offering, and then eat with the birds; If the supply is large, use seven sections of meat: pig's feet (six knives) together.

If you can take a bath with coarse salt, tea and white rice at home today, you will be lucky. Courtiers can bathe with red roses, osmanthus and jasmine.

3, chanting is also good. You can recite the Great Compassion Mantra, the Green Tara Mantra, the God of Wealth Mantra and so on. And the blessing of plants.

4. If your home has a yard, you can put a stone (about 10~20 cm) in the northeast corner of your home and write "The land god tiger is sitting here" in red paint and put it on the ground in the northeast corner of the yard. On March 5 th, it is most suitable and helpful to provide goods in the above way (packed in paper plates and placed in front of stones in the northeast corner). After three hours, collect offerings and give them to the homeless or insects and birds.

Put this stone here, and then feed it in the above way every year on the day of fright, the second day of February and the sixteenth day of December in the lunar calendar. It only needs three times a year, and there are many blessings.

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